A bulky and flab like skin on your chin makes you look fat and takes away all your beauty. Wearing different types of clothes to hide this fat is not the right solution, which most people often do.It is, first of all, essential to know the main reason behind this flab. A double chin or extra flab on it is due to excess body weight and ageing. As you age, your skin starts sagging and thus, makes the chin area look bulky. We cannot stop the natural process of ageing but can delay it for sure. Also, controlling body weight is also in our hands.So, let us take a look at various home-based natural treatments, which will surely help you in getting rid of this extra fat on the chin.
- Green Tea
Green tea is the best remedy for all skin and health related woes. Green tea basically consists of antioxidants that boost the speed of metabolism. Once the metabolic rate gets on track, it soothes the bowel movement, which further leads to loss in weight. Basically antioxidants help in faster burning of calories.So, consume at least two cups of green tea in a day. All the more, this herbal drink is available in various flavors for you to choose.
Melons are also helpful in reducing the appearance of fat on the chin. All you need to do is extract some juice of a fresh melon. Now take a cotton ball and dip it in this juice. Apply it on your neck and then, allow it to dry. Later rinse off with normal water. For best results, mix some apple juice in melon juice as well. Do not forget to massage your skin with this liquid after its application.
Besides, eating melons daily can also help. It is extremely high in water content, which further boosts digestion and aides weight loss. Also, the water content in it flushes out fat-causing bad toxins from the body.
- Wheat Germ Oil
A daily massage with wheat germ oil is an effective way to reduce double chin flab. This is because wheat germ oil contains the vitamin E, which is a nourishing agent and helps in tightening of the skin too.All you need to do is massage the neck area gently with this oil before hitting the bed. Make sure you massage the skin in upward direction starting from the neck and going up towards the chin. Do it for about 15 minutes. After massaging, let the oil get absorbed in your skin for the entire night. Incorporate this exercise in your daily beauty regime for best results.
Massaging the skin with some milk also helps in its tightening. This way it reduces the appearance of double chin. Moreover, milk ensures a soft, smooth and radiant skin.All you need is some raw milk. Apply it on your chin area and then, massage for a few minutes. Afterwards, rinse well with lukewarm water. Do it a couple of times in a day till the sagging chin vanishes completely.Try another remedy with milk by mixing it with some honey. Apply this concoction all over your face and neck area, focusing on the chin. Allow the mask to dry and then, wash off with warm water. Repeat it at least once in a day.
- Vitamin E
Vitamin E is an essential ingredient needed to make the skin look and stay young forever. So, its daily dose s a must. Vitamin E basically boosts the elasticity of the skin, thus making it look a bit firmer.Some of the common sources of vitamin E are green leafy vegetables, wheat germ oil, brown rice, dairy products, barley, nuts, legumes, soybeans and peanuts. Including these foods in your daily diet can help in skin tightening and reducing the appearance of fat on the chin. One can also opt for vitamin E supplements. However, do consult a doctor before taking it.