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Everybody has an inbuilt immune system which protects it from diseases and germs. Thissystem has a lot of different parts which work together to keep out any harmful germs, andattack and destroy any which manage to get inside your body. Every day your body is exposed to millions of germs, but your kiddoes not get sick from thembecause of your immune system.Every time you do get sick because of a germ, your immune system works to get rid of itand then it remembers how to fight the infection if the same germ comes again.Usually the older you get, the more germs you become immune to. And that is why children are more prone to catching diseases during their childhood.
Here are 5 superfoods which will boost the immunity of children and will make them strong and healthy in a very natural way.
Along with this, regular physical exercises and a well-balanced diet with adequate amount of water also improves the immune system of the body and helps your kid fight against diseases.
For more information on organic immunity boosters, click here.
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