Joybynature.com Team


Organic Cookies Joybynature

Kids tend to eat a lot of cookies and desserts. Most of these cookies are flour based which does not benefit the health of the kids in any manner. In fact, these cookies also contain a lot of white sugar which is again not healthy for the kids and does not contribute to their health in any manner. Healthy cookies are a better option when it comes to giving kids snacks and desserts. Healthy cookies are cookies made of whole grains which contain a lot of vitamins, minerals, proteins and other nutrients which are essential for the growth and development of the kids. The healthy cookies also do not make use of white sugar and use sugar substitutes instead. These sugar substitutes may include maple syrup, honey, fruit purees, coconut sugar, date sugar; all of which contribute to the health and well-being of the kids.

As compared to the other types of cookies available, healthy cookies make use of a limited amount of butter. They are usually made with baking oils like olive oil and grape-seed oil which have a lot of health benefits. Healthy cookies also do not contain any trans-fats which are considered unhealthy. Healthy cookies are not loaded with empty calories and this is their biggest advantage. Empty calories are the calories that provide the body with unhealthy calories and stimulate hunger cravings and make kids obese. The health benefits of healthy cookies are a lot and the kids must be made to eat these to ensure their healthy development and growth.


Buckwheat cookies Joybynature

Below are a few recipes for healthy cookies for kids:

  • Healthy Chocolate Cookies: These cookies are very healthy for the kids and taste delicious. These chocolate cookies can be made with quinoa flour which adds a lot of proteins and calcium to these cookies. The cookies are made with the help of date sugar or honey. Date sugar adds potassium to these cookies. Thus, these chocolate cookies offer several health benefits to the kids. To make these chocolate cookies, sift and combine 1 cup each of quinoa flour and whole wheat pastry flour. To this flour mixture, add 2 tablespoons of wheat-germ, 1 teaspoon of baking soda and a pinch of nutmeg and cinnamon. In a mixer, mix 2 eggs, ¾ cup of yoghurt and ½ cup each of date sugar and honey. Combine the flour mixture and the egg mixture and add the chocolate chips. Now bake these cookies for about 15 minutes in a pre-heated oven.


  • Healthy Peanut Butter Cookies: Healthy peanut butter cookies use olive oil instead of hydrogenated oils and butter. These peanut cookies are made with the help of whole grains, quinoa flour and raw honey and maple syrup. The peanut butter cookies provide the kids with a lot of vitamins, minerals, fibers and proteins which are essential for their growth and development. To make peanut butter cookies, combine ¼ cup whole wheat pastry flour, 1/4 cup brown rice flour, 1/4 cup barley flour, and 3/4 cup whole grain oats. In another bowl, combine 1 tablespoon ground flax seed, 2 tablespoons pure maple syrup, 2 tablespoons of black strap molasses, 1/4 cup raw honey, 2 tablespoons light olive oil, eggs, and 1 cup of peanut butter. Combine both these mixtures and also add a pinch of cinnamon and baking soda and bake the cookies in a pre-heated oven for about 8 minutes.



Organic cookies Joybynature


  • Healthy Almond Chocolate Chip Cookies: These healthy cookies are a tasty treat for the kids. These cookies are made with the help of whole grains and quinoa flour and uses sweeteners like Agave syrup. These cookies can be made with almond butter also instead of using normal butter. To make these cookies, sift together 1cup of whole wheat pastry flour, 1/2 cup Quinoa Flour, 1/4 cup Oat Flour. Cream together 1/4 cup unsalted butter, 2/3 cup organic Almond Butter, 3/4 cup organic Sucanat sugar, 4 tablespoons Agave Syrup and eggs. Add 1 teaspoon vanilla, 1 teaspoon baking soda, 1 teaspoon baking powder, 1 teaspoon cinnamon, 1 teaspoon nutmeg, 2 tablespoons wheat bran to the cream mixture and also add the flour mixture. Almond can be chopped and added as an option. Bake these cookies in a pre-heated oven for about 15 minutes.


Oatmeal cookies

For more information on healthy cookies, click here.


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