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Pregnancy is a time when snacking is encouraged. However, care must be taken to eat healthy snacks when pregnant since the mother eats not only for herself but also for the child inside the womb. During pregnancy anything that a mother eats also affects the child in the womb. It is thus essential to ensure snacks that contain all the required nutrients; proteins, vitamins, minerals and also good fats.
Healthy Snacks for Pregnant Women
The below mentioned snacks are the healthiest snacking options for pregnant women. These not only fulfill the craving or hunger but also provide the essential nutritional components for the healthy growth of the child in the womb. These healthy snacks can be taken anytime during the day.
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