Kids these days do not take a healthy diet which takes a toll on the body. In addition, poor eating habits of the kids also effect the functioning of the brain. It is important that the brain of the kids develops in a manner that enables them to learn well and also remember things. Proper brain development is essential for the kids so that they do not face memory problems as they grow. It is essential to eat foods that enhance the cognitive functioning of the brain and also to prevent the brain cells from damage. However, kids these days, fail to take a healthy balanced diet. To ensure proper brain development of these kids, organic food supplements can be used. Organic food supplements that boost the memory are safe for consumption of the kids and have no side effects. One of the best things about these memory booster supplements is that these are made from natural and organic products and therefore do not adversely affect the body and the brain in any manner.
The following are some easy memory boosters that kids that be given along with their diet for the proper development of their brain.
- Comprehensive multi-vitamin: Multivitamins can be consumed along with the regular diet as these are known to protect the brain cells from damage and also improve the working of the brain. Folic acid is a vitamin which reduces homocysteine levels in the blood. Homocysteine is responsible for causing strokes in the brain. Thus, folic acid helps to prevent the brain from damage. Vitamin C is another vitamin that acts as an anti-oxidant and fights the free radicals that cause damage and degeneration of the brain cells. Thus, the consumption of multivitamins prevents the brain from damage and promotes the overall cognitive functioning of the brain.
- Co-Enzyme Q10: Co-enzyme Q10 is a powerful anti-oxidant that is essential for the brain to work to its full potential. This anti-oxidant prevents the brain from damage and also improves the cognitive functions of the brain. Co-enzyme Q10 acts as a great memory booster and can be safely given to growing children.
- Alpha-lipoic acid: Alpha-lipoic acid is a powerful anti-oxidant that can prevent the brain cells from damage. Alpha-lipoic acid raises the levels of glutathione in the brain which is an anti-oxidant that prevents the brain from chronic diseases and disorders. Thus, the consumption of supplement protects the brain and enhances its overall functioning.
- Gingko Biloba: This is one of the easy memory booster supplements that can be safely given to growing children. Gingko Biloba has a preventive effect during a brain stroke and thus it prevents the brain from damage. The use of this supplement stabilizes the functioning of the brain and thus protects the brain from damage. In addition, this supplement also improves the memory and cognitive abilities of the brain.
- DHA: DHA is an omega-3 fatty acid that enhances the brain function and prevents the brain from damage. It is a known fact that 50% of the brain is composed of DHA and the use of supplement ensures that the brain stays active and free from disorders. DHA supplement plays an important role in preventing the brain from dementia and Alzheimer’s.
- Phosphatidyl Serine: This is one of memory booster supplements that help to improve the communication between the brain cells. The intake of this supplement helps to restore the functioning of the neuro-transmitters of the brain and also improves the cognitive functions of the brain.
- Acetly-L-Carnitine: This is a memory booster supplement that prevents the brain from cognitive impairment. The use of this supplement prevents the brain cells from toxins and also oxidation. This further ensures that the brain cells remain protected and free from different types of disorders. The use of this memory booster supplement also prevents the brain from Alzheimer’s and improves the cognitive function of the brain. It also enhances the memory of the brain.
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