It appears that your cart is currently empty!
+91 11 39595895
Enjoy Your Rotis With Zero Oil Masoor Dal
Enjoy A Protein Rich Whey Soup For A Stronger Lifestyle
Is There Any Natural Way To Heal My Cracked Heels?
What Are the Easy Pathways To Healthy Skin?
Slow Down The Ageing Process With Anti-Ageing Breakfast P...
Enjoy Your Favorite TV Shows With Healthy Roasted Garlic ...
Make Your Bathroom A Virtual Garden
How To Stop Mosquito From Biting You?
What Are The Ways To Comfort A Crying Baby?
Are Baby Creams And Lotions Adequate For Baby Skin?
How To Keep Off The Lizard Through Natural Remedies?
Home remedies for mosquito bites
Organic Ways to Remove Marks...
Turmeric Benefits: The Gold Ingredient...
Roll on essential oils for...
How to Reduce Stretch Marks...
Image Source: Raw Story
Sugar present in our body in the form of glucose plays a vital role in the metabolism of our body. Excess of sugar consumption is unhealthy for us. Therefore, a wise choice is to be made while its consumption. Sugar alcohols are carbohydrates which are naturally present in fruits and vegetables.
Artificial sweeteners also known as “intense sweeteners” are synthetic sugar alternatives which may or may not be derived from natural sources. Switching from natural sugar to artificial sweeteners is a worse option.
Breakdown of artificial sweeteners:
Breakdown of sugar alcohols:
Uses of artificial sweeteners:
Artificial sweeteners are considered as a healthy substitute for sugar, but it is not so. They are used in processed foods like soft drinks, puddings, cakes, jams and jellies, canned sweets and food products, etc. They are even preferred over sugar because the amount of artificial sugar needed is comparatively less than sugar.
Health effects of artificial sweeteners:
So to conclude I would say that artificial sweeteners are worse in comparison to sugar. A healthier option to this is sugar alcohol or natural sugar. Go for
All blog comments are checked prior to publishing