It appears that your cart is currently empty!
+91 11 39595895
Enjoy Your Rotis With Zero Oil Masoor Dal
Enjoy A Protein Rich Whey Soup For A Stronger Lifestyle
Is There Any Natural Way To Heal My Cracked Heels?
What Are the Easy Pathways To Healthy Skin?
Slow Down The Ageing Process With Anti-Ageing Breakfast P...
Enjoy Your Favorite TV Shows With Healthy Roasted Garlic ...
Make Your Bathroom A Virtual Garden
How To Stop Mosquito From Biting You?
What Are The Ways To Comfort A Crying Baby?
Are Baby Creams And Lotions Adequate For Baby Skin?
How To Keep Off The Lizard Through Natural Remedies?
Home remedies for mosquito bites
Organic Ways to Remove Marks...
Turmeric Benefits: The Gold Ingredient...
Roll on essential oils for...
How to Reduce Stretch Marks...
Despite making some amazing friends and having some interesting adventures, I began to feel like I’m going through a weird time in my first year of college. I had no idea of what was wrong with me until the blood tests revealed that anaemia caused by iron deficiency. I was a vegetarian since I was 8 years old, but it changed during my first year at college. The result was a disturbance in the balance that paved the way for anaemia due to inadequate iron in my diet.
As soon as my semester was over, I tried looking for online help groups to learn something about overcoming anaemia. I wanted some quick-fix solutions that would make me stronger and active and that were when I came across the power of Muesli in increasing the iron content in blood. Muesli is a super cereal enriched with the goodness of nuts, oats, toasted wheat flakes and fruits. It is a low sugar, low calorie cereal that is high in iron, potassium, zinc, selenium, vitamin E and Folate. Muesli comes as a great choice for people suffering from anaemia as it is rich in iron. Each 45gm of Muesli meets 8-12% of the daily requirement of iron.
Starting my day with Muesli came in as a great way to top up on my iron content in the body, before a busy in the college. One serving of Organic Multigrain Muesli with milk for breakfast every day was all that I needed to find visible changes in less than a month. My energy levels were boosted and I was able to concentrate more in class and finally was more than happy to see myself restored back to the healthy version of me. A quicker recovery from anaemia was my reward, after including Muesli for breakfast.
Health benefits packed in Muesli:
About the author:
Isha Sinha is a student of a reputed college in Pune. She loves shopping for her supplies at Joy By Nature. In the above article, she talks about how she rescued herself from severe anaemia by following a simple remedy that improved her iron levels drastically.
All blog comments are checked prior to publishing
is added to your shopping cart.
is added to your wish list.
Do you want to check in our global site?
Grocery Items will only be shipped to select Pincodes