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Essential oil is basically natural oil which has the characteristics of the plant from which it is extracted. These essential oils have a particular fragrance and have properties which are beneficial to overall wellbeing of an individual.
In the past, essential oils had been used extensively. They are natural, safe and provide a number of benefits to the individual. Some types of essential oils and there benefits have been listed below: -
1) Chamomile Essential Oil
This oil is extracted from the flower of Chamomile plant. This oil is blue in appearance because of various nitrogenous compounds present it. Chamomile essential oil serves as a good antiseptic and antibiotic, thereby, reducing the infections. It also acts as an anti-inflammatory agent and can help in relaxation of muscles. This oil is suitable both for massage and inhalations. The fragrance of this oil gives a soothing and calming effect to mind thereby reducing stress in our daily life.
2) Apricot Essential Oil
This oil is rich in vitamin-A as it has been derived from apricot itself. Apricot essential oil has been proven to be very effective for aromatherapy. Also, this oil is rich in vitamin-E, which when applied to skin provides benefits such as skin smoothening and provides a natural glow to the skin. For hair this oil can do wonders as it serves as a conditioner, thereby increasing the strength and texture. This oil can be used for both massage and perfume purposes.
3) Eucalyptus Essential Oil
Obtain from the evergreen leaves of eucalyptus this oil has many benefits. It acts an anti-inflammatory agent and thus helps in reducing any inflammation caused in the body. Moreover Eucalyptus essential oil serves as an antiseptic and antibacterial, assisting in body’s natural defense mechanism to fight injuries and diseases. If an individual is suffering from cold or cough, he or she should definitely try this oil as it provides an effective solution. With the growing stress and tension, this oil provides a relief from mental exhaustion as it creates a soothing effect on the mind by increasing blood flow to it.
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