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Green Tea is a beverage made from Camellia sinensis plant. Green tea is fast replacing the normal tea that we drink because of the various health benefits associated with it. Green tea is not fermented and is produced from fresh leaves rendering all its natural nutrients intact. Green tea contains polyphenols which are responsible for the many benefits of it. Apart from this, green tea is rich in antioxidants making it one of the best beverages that can be consumed for promoting the overall health.
Health benefits of Green Tea
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