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Flaky and dry skin is a sign of lack of sufficient moisture in the body which tends to make the skin feel and look extremely parched and stretched out. While some people naturally suffer from dry skin, others also face it during the winter season which can seep out all the moisture from the skin. Other factors that can lead to dry skin also include ageing, lack of sufficient nutrition, vitamin deficiencies or a genetic disorder. While there are a ton of lotions and creams available in the market, the chemical composition can sometimes react badly with the skin leading to further drying of the skin or other problems such as rashes or cracked skin. Try out these natural home remedies instead.
Honey is known to be one of the most natural moisturisers and can effectively treat the problem of dry skin. It is also loaded with antimicrobial and antioxidant properties which treat the symptoms developed due to parched skin. Honey helps to lock in the moisture and make your skin soft, smooth and silky. It also contains essential vitamins and minerals that improve the overall health of the skin.
To use honey as a moisturiser, add a dollop of it to a cup of warm milk and slather this all over your body about 10 minutes before a bath. Repeat this daily and you will notice your skin improving drastically in just a few days. Click here to know more about how honey can help your skin.
Coconut oil is full of natural saturated fats which seep into the skin and act as an intense moisturising therapy. The fatty acids in the oil also create a protective layer that prevents the skin from drying out due to the cold, sun exposure or pollutants.
To reap maximum benefits of coconut oil, apply it generously all over your body before going to bed. If you warm it up before application it also makes it easier for it to penetrate into the skin. Take a bath with warm water and wash it off using an organic soap. You can even add a few drops of coconut oil to your body lotion and apply this after your bath. Get more details about coconut oil here.
Oatmeal when rubbed on the body helps to remove the dead and dry skin and moisturise it. The protein content in the oats creates a protective layer on the skin and keeps the water in the skin and prevents water loss due to sun exposure. This increases the moisture content and the anti-inflammatory properties also treat and heal the damaged and cracked skin.
You can use three to four spoonfuls of heavy cream to a bowl of warmed oats and rub it all over your body as a scrub. You can even make a paste by mixing it with mashed bananas and warm milk. Alternatively you can add a bowl of oats to your bath water and soak in it for 15 to 20 minutes.
Almond oil is full of vitamin E and can act as an excellent hydration therapy for dry skin. It is a wonderful emollient and lubricant for flaky skin. The antioxidant properties are good for skin as well as overall health. The non greasy texture of almond oil helps it to get easily absorbed into the skin and nourishes it thoroughly.
You can use almond oil by mixing it with warm milk and applying it as a natural body moisturising pack. Alternatively you can also rub it all over your body about 30 to 40 minutes before a bath and then soak in warm water for a couple of minutes for it to be efficiently absorbed into the skin. After your shower you can then rub a small amount over your skin once again to get a healthy glow and keep your skin hydrated. For more details about almond oil, click here.
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