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Aromatherapy is one of the ancient practices of using natural oil extracts from flowers, barks, roots, etc to enhance physical and psychological well being. The aroma from these essential oils stimulates brain function. Moreover, these oils can be absorbed through the skin and promote cell growth and healing. Nowadays, aromatherapy has gained momentum because it acts as an alternative to medication for pain relief, cognitive functions and mood enhancements.
The practice of aromatherapy is not modern but is in existence since time unrecorded, with Chinese, Indians, Greeks, Egyptian and Roman using it as cosmetic, perfumes and oils. Aromatherapy became so popular during World War II, that physicians started treating injured soldiers by using aromatherapy as alternative to medicine. Essential oils have been recorded as having healing properties since first century.
Modes of application
Types of aromatherapy materials
Benefits of aromatherapy
Note: Do not consume aromatic oils as they are very toxic if taken internally. Moreover, consult only a licensed aromatherapy expert to help you on the way. Beware of adulterated oils and incense!
Aromatherapy carries some adverse effects if not administered by an expert or applying without reading the instructions. Some essential oils can cause irritation if not applied in diluted form. If you are taking some medication then consult your doctor before undergoing therapeutic massages and bath. Advantages of aromatherapy is enormous! For more information and interesting aromatic products click here.
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