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Substitute Your Boring Dinner With A Tasty Strawberry Spinach Salad
02016-07-20One of the easiest ways to help get your kids into eating Spinach is through the Strawberry Spinach salad. This is a perfect blend of sweetness from strawberry and the...
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Refreshing And Vitamin Rich Hot Apple Cider Juice For An Active Lifestyle
2016-07-05Apples are extremely rich in antioxidants, fiber and dietary fiber. It can help reduce the risk of developing cancer, hyper-tension, diabetes and heart diseases. Cloves on the other hand are...
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Stay sinus-free with a tasty cup of Wheatgrass smoothie
2016-06-12Wheatgrass is a gluten-free grass variety that has huge amounts of Chlorophyll. It is a rich source of all the vital nutrients and minerals to support the entire body. Wheatgrass...
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Live a stronger, leaner and a healthier life with crispy corn chips
2016-05-27Corn flakes are rich in folate which is responsible for the formation of new cells. They contain iron, proteins, vitamins, minerals and dietary fiber. They also have Thiamine which plays an important role in energy production...
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Control blood sugar with irresistable dark chocolate and Cacao nibs smoothie
2016-05-24Cacao nibs have ample polyphenols that improve brain and heart health. It lowers your bad cholesterol and raises your good cholesterol. The fibers and polyhenols in cacao control blood pressure...