Image source-pagalparrot

In an interview with Vogue Paris, celebrity Blake Lively revealed that she’s a chocolate lover, eats all the chocolate she wants, and doesn't feel the need to hire a personal trainer to stay in shape.

Doesn’t this pretty much state the fact – chocolates are not harmful. You consume one, cannot resist till you bite the second and vice versa. It imparts numerous health benefits.

Some of the most preferred flavours are;

• Raw Chocolate.
• Unsweetened Chocolate.
• Dark Chocolate.
• Bittersweet Chocolate.
• Semisweet Chocolate.
• Cocoa Powder.
• White Chocolate.

One cannot forget the daily nagging of your mother to stay away from chocolates. This mostly happens owing to her poor knowledge about chocolates. These are immensely rich in various nutrients and keep your health quite superior. Some of the common benefits of chocolates are as under;

• Decreases the risk of stroke: According to the Swedish study, “Consuming more than 45 grams of chocolate per week leads to 20% decrease in stroke risk among women. Chocolates underpin flavonoids which have antioxidant features which combats stroke.

• Prevents heart attack: Regular dose of chocolates prevents blood clots which automatically prevents risk of heart attack. Many people have adhered this procedure and found adequate results.

Reduces the risk of diabetes: An important study from the University of L'Aquila, in Italy, found that regular eating of chocolates increases insulin sensitivity this gradually reduces the risk of diabetes.

• Controls Cough: Thinking of the smooth way to prevent cough is apparently consuming chocolates. One of the finest chemical components – the obromine helps in reduction of activity of vagus nerve which is the part of brain that targets coughing. The chocolate has this in great amount and it gradually works.

•  Makes brain strong:   Researchers at Johns Hopkins University found that dark chocolate covers the cells in brain and shields it from the damage caused by the stroke. The amount of Epicatechin in the chocolate prevents it from the stroke. Scientists at California's Salk Institute also discovered this.

 One cannot deny the relevance of a chocolate in our daily life. Undoubtedly, the above mentioned traits really serve you something which is paramount. In order to break the monotony or even cheer up your mood, the chocolates are flawlessly the best. These impart support, connect to your emotionally and accompany you in the happy times. So, it becomes clear that once you can ignore your moms rule and binge the organic chocolates with motive to cherish its long lasting flavour.  Taking the tour of some other characteristics like goo for skin, makes you like longer, prevents the blood inflammation and of course helps in maths, one might next time consume it as a remedy. 

Zest Chocolates – I dare you can’t live on one bite!

Click here to view more...