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Muscle pain may involve only a small number of muscles at one time though there is the possibility of muscle pain throughout the body also. There may be various causes for muscle pain or stiffness in the back.
Take up some simple measures to avoid muscle pain which might arise due to various reasons
While Doing Physical Activities
Doing Activity While Sitting
It is important to address any muscle pain or stiffness in the back immediately. Early intervention reduces the risk of it developing into a chronic problem. To know more about muscle pain in the back, click here.
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