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So you thought essential oils are meant only for massages and aromatic treatments! This write up will change the way you look at essential oils. Essentials oils are made of edible herbs and organic ingredients. They make meals healthy and delicious. Let us know how to choose the right essential edible oil for the health of your family -
The thumb rule for selecting good essential edible oil is to go for pure and organic ones. If the bottle of the oil does not displaythe relevant information, do not choose it. The essential oils that can be used in cooking are – basil, cardamom, black pepper, cilantro, clove, cinnamon, coriander, fennel, dill, ginger, lavender, grapefruit, lemon, orange, lemongrass, oregano, rosemary, peppermint, spearmint, thyme etc.
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