Image Source: The Guardian

People generally tend to look out for good flavours in the food that they consume. A food without the right flavour is never looked at by the people. At times, some of the foods need some extra food additives in order for the food to taste better. These food supplements add the needed flavour to the rather bland food.

People from all round the world have their own specific choice of flavours and this varies depending on the region from where they are from. These added flavours either enhance the existing taste or alter the taste of the food. One might feel that their food lacks the flavour that they really want to enjoy at the moment. This is where adding of the flavours helps to a great deal.

Going for Healthy Flavours

The flavours that are considered to be healthy are the ones that are obtained from the natural resources. These natural sources can be the leaves, plants or the seeds. All the flavours that are being used in the food preparation needs to be chosen in a such a way that they do not cause any distress after consumption or they must not lead to any kind of complication to the body.

All the natural food additives need to be chosen with care and the labels need to be checked properly before purchasing the products. The reason why people are using the natural food flavours than the synthetic counterparts is that, these sweetening agents and the natural flavours do not cause any kind of distress when the person consumes the food that has been prepared with these flavours.

Foods Used as Flavours

There are several commonly used agents that can be used for flavouring the food. These foods include,

• Honey:

Honey acts as a perfect sweetener for any kind of food. Adding it to the regular salad or to the daily morning breakfast can sweeten up things and provide the needed nutrients.

• Vinegar:

Vinegar is an excellent preservative. Vinegar can be added as the salad dressing and gives the food a tangy taste.

• Peanut butter:

Morning breakfast can never take place without this particular food. Peanut butter, when used as a compliment for the morning bread, gives the food a salty sweet taste which is really a favourite among the kids.

• Nuts and Spices

Adding nuts and spices to the food can surely change the taste of the food like nothing else can. Nuts are the best complimentary flavours that can be added to the food especially to the sweets and the salads.