It appears that your cart is currently empty!
+91 11 39595895
Enjoy Your Rotis With Zero Oil Masoor Dal
Enjoy A Protein Rich Whey Soup For A Stronger Lifestyle
Is There Any Natural Way To Heal My Cracked Heels?
What Are the Easy Pathways To Healthy Skin?
Slow Down The Ageing Process With Anti-Ageing Breakfast P...
Enjoy Your Favorite TV Shows With Healthy Roasted Garlic ...
Make Your Bathroom A Virtual Garden
How To Stop Mosquito From Biting You?
What Are The Ways To Comfort A Crying Baby?
Are Baby Creams And Lotions Adequate For Baby Skin?
How To Keep Off The Lizard Through Natural Remedies?
Home remedies for mosquito bites
Organic Ways to Remove Marks...
Turmeric Benefits: The Gold Ingredient...
Roll on essential oils for...
How to Reduce Stretch Marks...
Massor dal is a massive storehouse of nutrients like protein, folic acid, iron and zinc. Protein helps in the formation of new cells, their growth and maintenance. Folic acid and iron on the other hand build up the haemoglobin cells that carry the much required oxygen and supply nutrients to our body. Zinc can enhance the activity of our immune cells and helps boost the immunity levels of our body.
1 cup of masoor dal (split red lentil)
Little salt to taste
2 tablespoon of cornflour
1/2 cup low fat curds (dahi)
1/2 cup low fat milk (99.9% fat-free, readily available in the market)
1 tablespoon of cumin seeds (jeera)
1 bay leaf (tejpatta)
2 tablespoon of finely chopped onions
2 tablespoon of finely chopped tomatoes
1/4 tablespoon of turmeric powder (haldi)
1 tablespoon of red paste
2 tablespoon of finely chopped coriander (dhania) for the garnish
Clean, wash and then soak the masoor dal in water for 2 to 3 hours to make it easier to cook. Drain the excess water and keep aside.
Combine the dal, salt and 2 cups of water in a pressure cooker and pressure cook for 3 whistles.
Allow the steam to escape before opening the lid and whisk the dal and keep it aside.
Combine corn flour, curds and milk together in a bowl and whisk well till it is smooth. Keep it aside.
Heat a non-stick pan on a medium flame and when hot, add the cumin seeds and bayleaf and dry roast for about 30 seconds.
Lower the flame, add the onions, tomatoes, turmeric powder and red paste and dry roast for a few minutes stirring continuously. Sprinkle a little water if the mixture starts burning.
Add the cooked dal, cornflour paste and 1 cup of water, mix well and simmer for 5 to 7 minutes or till the dal thickens.
All blog comments are checked prior to publishing
is added to your shopping cart.
is added to your wish list.
Do you want to check in our global site?
Grocery Items will only be shipped to select Pincodes