Joybynature.com Team

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Sebum is a protective coating of oil secreted by the sebaceous gland that helps in preventing various bacterial infections and keeps the skin hydrated. Sebum produced in normal quantities could be helpful in keeping the skin fresh and youthful. Its over-secretion, however, causes pimples and acne. Both invite germs and bacteria to settle on the skin, and tarnish appearance. This is a growing problem, especially among teens. Tackling this over-secretion is, in fact, simple if the right help is employed. Seven tips that help fight acne, pimples, etc are:

  1. Keep the skin clean and dry
    Keep the skin clean and dry to remove excess oils that have accumulated on the skin. It is necessary to remove the oil accumulated on the skin and in the pores.
    Use a face wash to remove dust and oils on the surface of the skin. Choosing the right face was carefully is vital since a lot of options in the market have chemicals and other ingredients that could reach lethally with the skin. Healthy options like avocado and rose containing washes are very helpful.

  2. Open up the skin pores to healthy air
    Use a face cleanser to clean skin all the way to the pores. This keeps the pores well aired and free from accumulated sweat, dead skin, etc. Exhibit caution while choosing a face cleanser too. Hazardous substances in some cleansers will have the complete opposite effect to what is desired.
  3. Face masks
    Face masks  are ideal for acne prone skin. Face masks ensure absorption of oil and make the skin clean, smooth and dry. Many clear skin masks contain botanicals that help remove both surface impurities and deeply embedded toxins. Anti-inflammatory and anti-fungal neem based masks flush toxins, lighten scars and pigmentation.

  4. Supplements
    Taking skin friendly vitamins and minerals will be extremely helpful in reducing excess sebum formation. Vitamin A is an excellent skin vitamin – it reduces sebum production on skin and ensures clean and healthy looking skin. Zinc supplements are also known to control over active sebaceous glands and cut outbreak of acne.

  5. Use a good toner
    After thoroughly cleaning the skin, apply a good skin tonic on the skin with the help of a cotton wool. Gently dab on the skin with the help of cotton wool. The skin toner will wipe off the dirt, grease and excess oil on the skin, if any.
  6. Apply creams as often as possible
    Various creams meant only for acne-prone skin are available. Several herbal anti-acne cream options  tackle the acne at the roots. Anti-bacterial action of the ingredients prevent spread of the bacteria.

  7. Maintain a healthy diet
    Diet is responsible for skin condition to a large extent. Reduce junk, oily and greasy food intake. Vegetables and fruits are recommended. Dairy products are closely related to the accumulation of sebum and acne outbreak and as such, are advised against.

Sebum secretion could be a very nasty problem if not dealt with at the earliest. Make sure you choose the right products that compliment your skin type and promise a healthier and more radiant skin. Click here to browse through more solutions that JBN has in store for you.


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