Today’s world is a world of stress. We have work stress, family stress peer pressure, meetings, deadlines and what not. Running a life through all these worries and tensions is really very stressful. This stress has an...

Image Source: Wikiwand

We hear a lot about yogasana these days. Many people have started practicing yogasana, it is also considered as one of the best work outs of all time. The...

Image Source: The Fit India

Yogasana is a quick, easy and not too exhausting way of being healthy. Just spending a few minutes from your daily life and practicing yogasana to stay fit and healthy. Combining...

Image Source: Satyaliveyoga

Can you tell me the capitals of all the states of India? Okay, how about the seven North Eastern Sisters? Well, can you at least...

Image source: Huffington Post

In today’s fast life, it is really very difficult to stay sane and maintain a balance, a balance between work and life, between family and office, between diet and exercise....