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Natureland’s Organic Cashews are a produce of western ghat lush green forests in form of Cashew apple and Cashew Seed, Cashews are not actually nuts but seeds, The shell of the cashew nut is toxic, which is why the nut is never sold in the shell to consumers. Cashews are a good source of antioxidants, Alkyl phenols, in particular, are abundant in cashews. Cashews are also a source of dietary trace minerals copper, manganese, magnesium and phosphorus. Cashews are good for health and lowers the risk of weight gain, prevents heart problems good for bones and blood vessels and helps preventing gall stones.