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8 Reasons Why You should Consume Bottle Gourd
02023-11-01Lauki or bottle gourd, is a superb vegetable for keeping various diseases under check. Besides, this light green-colored vegetable is also good for overall health. Often referred to as doodhi or ghiya in Hindi, it is...
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5 Reasons To Include Ragi Flakes In Your Breakfast
2023-11-01These days, a lot of choices are available for you to choose your breakfast from. From cereals in umpteen flavours to different kinds of jams and spreads to put on your toast, people are always keen to...
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Is Desi Ghee fattening or a must have for healthy joints and overall well-being?
2023-11-01As Rajukta Tiwari said, "Eat 4-5 tea spoons of ghee every day. It is good for the gut bacteria and will actually help in reducing abdomen fat. "
Now what?
You didn't listen when your mother insisted...
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Strong bones and joints, a courtesy of homemade sesame seeds
2023-11-01Organic sesame seeds are rich in calcium, magnesium, iron, copper, magnesium, manganese and vitamin B1. Sesame seeds contain high amounts of calcium and copper which make it an effective...
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6 Reasons Why Neem Is A Treasure Chest Of Natural Cures
2023-05-06The humble neem tree, which is a part of almost any garden in India, has multiple medicinal benefits. In fact, most of its parts, right from bark to fruit to leaves, can help cure various ailments....