Joybynature.com Team

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What is cellulite?

Cellulite is the extra fat which gathers under your skin, loosens your skin and makes you look flabby.

How to reduce cellulite in natural ways?

  • The most effective way to get rid of cellulite is to exercise .invest your time in yoga and exercises like stretching, sit ups, push up, etc which causes stretches your skin and helps to tighten it.
  • If you feel bored while exercising or doing yoga, then go for cycling, walking, swimming or dancing.Zumba dance helps you reduce cellulite and that to joyfully.
  • Massaging anti cellulite gel helps in firming body.
  • Besides excising, a healthy diet is very important. Cut fat from your diet as per possible and have iron rich and fiber rich food and this helps to increase metabolism rate which in turn helps decrease cellulite.
  • Massage oil in the portion having baggy and loose skin. Regular massaging will help in melting the cellulite beneath your skin while firming your skin.

How will you understand you have dry skin?

  • If you get scratch marks easily, understand that you have dry skin.
  • Even dry skin can have pimples. So, if you notice pimples as well as well as cracking white marks on your skin, then your skin is dry.
  • If you feel stretching effect on your skin, then it’s vehemently dry.
  • Moreover, you can consult skin specialist to find out your skin type.

What are the ways to avoid dry skin naturally?

  • Keep your skin hydrated. Drink 3-4 liters of water to have a healthy and glowing skin.
  • Moisturize your skin If it’s too dry apply moisturizer after regular intervals. Even then if your skin is not getting normal, apply baby oil after bathing.

  • Mix honey, curd and milk Apply it on your body. Keep it for 15 minutes and rinse off to get a smooth skin.
  • Add coconut water to your diet as coconut water nourishes your skin.
  • Have food which consist of healthy oil like almond,peanuts,walnuts,dates,resins , milk and milk products like cheese,butter,curd.have these food in limited amount in order to avoid fat deposition.
  • Avoid using soap to face. Instead use mild face-wash or cream based face-wash. For body, use mild or moisturizer based shower gel.
  • Try avoiding scrubbing. If your skin is really dry den scrub twice a month and that to with cream based moisturizer or you can go for this homemade pack- crush oat flake and mix it with salt and milk. Scrub it on your body, leave for 15 minutes and rinse off.

  • Apply a day cream as well as an enriching night cream to fix the damages caused to your skin.

  • Never forget to apply toner after washing your face and after waxing your body.

Hope these remedies will help you get rid of both cellulite and dry skin. Follow these steps judiciously for a more beautiful and attractive you. Click here  to find more products that JBN has in store.


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