Mustard essential oil is totally different from Mustard Oil, not in the sense that it is extracted from anything else, but in terms of the process of extraction, chemical composition and medicinal properties. This oil contains a good percentage of Omega-3 and Omega-6 fatty acids, antioxidants and vitamin-E, which all have their own extensive health benefits. Allyl Isothiocyanate, which is present in the mustard essential oil by more than 90% of the volume, accompanied by certain fatty acids like Oleic Acid, Linoleic Acid and Erucic Acid, has been proven to have certain health benefits, which are discussed in greater detail below.

Organic mustard seed oil has many benefits, click here to know more.

1. Stimulant

Mustard essential oil is a very strong stimulant, just like mustard oil. It is particularly effective in stimulating circulation, digestion and excretion. This oil, if used externally for the purpose of massage, stimulates circulation very well. The effects are very obvious by the red color of the skin. It also stimulates digestion by stimulating the secretion of gastric juices and bile from the spleen and liver. This oil also stimulates the excretory system since the peristaltic motion of the intestines is activated, benefiting digestion.

Mustard oil is great for cooking as well. click here to know more.

2. Irritant

 Although being an irritant is not often seen as a good thing, it can be beneficial in some unique cases. Irritation is nothing but a way that an organ reacts to an external agent or stimulus. It also shows that the organ is responding to external stimuli. This is where the potential benefit is. This property can be used to bring sensation back to those organs, which are suffering from numbness or lack of sensation. This property is also used to pump up muscles and stimulate muscle growth or excitation.

Using massage oil that has mustard essential oil helps to get rid of cellulite as well, click here to know more. 

3. Hair Revitalizer

The stimulating effect and the presence of certain fatty acids such as oleic acid and linoleic acid, when combined together, make mustard essential oil an efficient hair revitalizer. Its stimulating effects increase blood circulation in the scalp while the fatty acids nourish the hair roots. It has been repeatedly shown that prolonged use of this oil on the hair may give it a brown tint, but it strengthens it and effectively prevents hair loss.

Hair revitalizer help to strengthen the hair follicles and promote scalp health, click here to know more.

4. Appetizer

This essential oil acts as an appetizer and boosts huger. This can also be a side effect of the irritant and stimulant qualities of mustard essential oil. It irritates the inner lining of the stomach and intestines, stimulates digestive juices, and creates a feeling of hunger.

Digest your food efficiently and effectively, click here to know more.

5. Antibacterial

This essential oil has bactericidal or antibacterial properties. Internally, it fights bacterial infections in the colon, digestive system, excretory system, and urinary tract. When applied externally, it can treat bacterial infections on the skin.

Curb bacterial attacks naturally. click here to know more.

6. Antifungal

This oil serves as an antifungal agent, due to the presence of Allyl Isothiocyanate. It does not allow fungal growth and also inhibits the spread of infection if it has already formed.

Tea tree essential oil also has anti fungal qualities, click here to know more.

7. Anti-Rheumatic & Anti-Arthritic

Mustard essential oil provides relief for symptoms of rheumatism and arthritis and has been used for this purpose since ancient times. It also helps in increasing the blood flow to the joints.

Using pain relief oil for arthritis is helpful without any side effects, click here to know more.

In India and Bangladesh both mustard and its oils have been in use for centuries because of its various benefits. Mustard essential oil has many benefits as discussed above, but even mustard oil has benefits.

Adding mustard seeds in the food too can help derive the benefits of mustard, click here to know more.