2023-05-03
Zoomveda.com Team
May
03

Image Source- Nucleus Catalog

Diverticulitis is an unfortunate digestive condition that develops in the large or small intestine when one of the diverticula on the bowel wall becomes inflamed. It is believed that diverticular formation occurs due to straining during bowel movements, which puts pressure on the walls of the intestines, thereby causing inflammation and irritation, which result in these pouches forming. By changing your diet and some elements of your lifestyle with the following home remedies, you have a much better chance of getting past even the most painful diverticulitis episodes without much trouble.

Potatoes

White potatoes contain a great deal of soothing, anti-inflammatory chemicals, in addition to a large amount of starch. Baking, mashed, or boiled potatoes give your colon that much-needed rest, as they are easy on the digestive system.

Papayas and Pears

The peculiar combination of nutrients and organic compounds in papayas and pears makes them ideal for improving the quality and comfort of the large intestine. The fibre found in fruit, combined with a major influx of vitamins and minerals, make pears and papayas simply great.

Vitamin C

Vitamin C is a key player in the creation of new cells, in the stimulation of the immune system. Given that diverticulitis affects the colon in such a severe way, vitamin C is a very important nutrient boost to speed up healing and reduce inflammation before the affected area worsens.

Barley

This type of grain is particularly important in a diverticulitis home regimen. Although other forms of fibre are considered bad for diverticulitis, the anti-inflammatory nature of barley’s active ingredients makes this arguably the best grain you can consume when suffering from this condition.

Brown Rice

Some of the nutrients and organic compounds in brown rice reduce spasms in the colon, which can exacerbate conditions of diverticulitis, and they also soothe inflammation in the large intestine. Brown rice is a fibrous food, but again, sometimes the pros outweigh the cons, and there are different types of fibre that impact the body in unique ways.


Nuts, Seeds, and Corn

This group of simple snacking foods and vegetables include some of the simplest remedies for diverticulitis. Despite them being slightly difficult to digest, nuts, seeds and corn improve symptoms of diverticulitis.

Garlic

The active components in garlic are extremely powerful and can prevent infection of all types throughout the body. Diverticulitis is always at its worst when the inflamed region becomes infected, so garlic helps to keep the symptoms under control and helps to avoid antibiotics.

Spicy Food

Spicy food is one of the worst things for your colon, it further inflames the irritated areas, resulting in an even longer recovery period.

Oregano

Oregano has powerful antibacterial and antimicrobial properties, so it clears out infections or bugs bothering your gut.

Yoghurt

Eating yoghurt and other probiotic-containing foods helps to keep the protection in place for your gut. When you cleanse the large intestine with antibiotics or a strong wave of antibacterial food, you can often destroy the healthy gut flora that was already in place.

Aloe Vera

This widely-known anti-inflammatory and soothing agent is perfect for soothing the inflamed areas of your large intestine. However, there are certain oral options for Aloe vera that can give major relief to your colon.


Castor Oil

One way to strip out any bacterial infections in the colon is through a cleanse, which can be conducted with castor oil. However, it is important to remember that castor oil is very powerful and can be quite dangerous if consumed inappropriately and will likely eliminate healthy gut flora as

Frequently asked questions

What are the common symptoms of diverticulitis?

Symptoms can include abdominal pain, fever, nausea, vomiting, and changes in bowel habits. It may be accompanied by tenderness in the lower left abdomen.

How is diverticulitis different from diverticulosis?

Diverticulitis is the inflammation or infection of small pouches in the colon. Diverticulosis is the presence of these pouches without inflammation.

Is bed rest necessary?

Rest is generally recommended during a diverticulitis episode to allow your body to heal.

 

Are there specific foods to avoid if you have diverticulitis?

It's generally best to avoid low-fiber foods like processed foods, red meat, and dairy during a diverticulitis flare-up.

 

Although most people consider diverticulitis an irritating part of their reality that occasionally flares up, remember that infections in the colon can become very serious, so if you are experiencing more frequent flare-ups, using these home remedies is great, but you should also go to see a medical professional for a status update.


 

 

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