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Headaches, including migraines, are extremely common. Because headaches causes, some headache sufferers seek treatment on a near-daily basis. Most of the time headaches get better or go away with home treatment and do not require a visit to a doctor. Medication is a proven way to treat and prevent migraines. But medication is only part of the story. There are most people who suffer from headache but some are tuning to more natural remedies. Techniques like yoga, deep breathing, meditation and acupressure are known to help relieve stress in a person. Here are some stress management tips to relief stress-
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