Joybynature.com Team

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If age is making you feel drained and unable to perform well in bed, do not feel alone. A fair share of men out there face the same problem that you face. Erectile dysfunction affects more than 80 million men all over the world. Owing to this large number, pharmaceutical companies have launched a plethora of synthetic remedies for curing erectile dysfunction. You might be more than tempted to go for these products, but be wary. They contain harmful chemicals that can causes undesirable side effects on your body. Try natural and organic remedies to stay on the safe side.

What causes erectile dysfunction?

Erection in men happens as a result of an intricate process that involves emotions, hormones, muscles, nerves, and blood vessels. Both physical and mental factors can contribute to the problem of erectile dysfunction. For proper sexual function, one needs to maintain a sound body as well as a sound mind. The following are the major causes that are known to cause or worsen erectile dysfunction:

Physical causes:

Majority of the erectile dysfunction cases are caused by physical factors. Most are a result of lifestyle and habits. Major physical causes include:

  • High cholesterol levels
  • Low zinc levels
  • Clogged blood vessels
  • Smoking and drinking
  • Prostate cancer
  • Side effects of medications
  • Obesity
  • Sleep disorders

Psychological causes:

Our feelings and emotions play a major role in our sexual functions. Our moods trigger the release of certain chemicals and hormones that result in physical changes like erection and other effects. Negative emotions can act as a deterrent when it comes to sexual function. Some psychological factors that can cause erectile dysfunction include:

  • Depression and anxiety
  • Stress related to work
  • Relationship problems

Take a look at some of the herbal remedies that are known to have positive results in curing erectile dysfunction.

  • Panax Ginseng

Panax Ginseng is known as the herbal Viagra and extensive research has been done in its effectiveness in treating erectile dysfunction . All of the researches done on this natural herb indicate that it is helpful in treating erectile dysfunction. 

  • DHEA

Dehydroepiandrosterone (DHEA) is produced by the adrenal glands of the body. Study has shown that men suffering from erectile dysfunction have low levels of DHEA in their body. Taking organic supplements made from natural substances like soy and yam are available that can help in curing erectile dysfunction. DHEA will help to increase men’s testosterone levels thus helping in increasing performance in bed.

  • Rhodiola Rosea

Rhodiola Rosea is another herb that has shown promise in enhancing sexual performance in men. A study conducted on a few men has revealed that it helped them attain improved sexual function. There are supplements available that contain this herb.

  • L-Arginine

L-Arginine is a naturally present compound in our body. It is an amino acid which helps in the production of nitric acid. Nitric acid is known to have relaxing effect on the blood vessels, which in turn helps in achieving a successful erection. The effect L-Arginine has on the sexual function on men is backed by research as well. It has also been found that when combined with pycnogenol, L-Arginine helps restoring sexual function in men. The former is obtained from tree barks.

  • Zinc supplements

Zinc deficiency has been found to be prevalent in men with erectile dysfunction. Adding zinc supplements to your diet might prove to be helpful in curing erectile dysfunction. Treatments using zinc have been found improve the testosterone levels of the body.

  • Ashwagandha

Ashwagandha is a natural herb found in the Indian subcontinent. It is known as the Indian ginseng, owing to its popular use in treating erectile dysfunction. Organic supplements made from the herb can help restore testosterone levels and treat erectile dysfunction.

If you suffer from the problem of erectile dysfunction, you do not have to be embarrassed. Know that it is fairly common and that there are effective remedies available to treat it. Choose organic solutions for the purpose to avoid any kind of complications or side effects.


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