Joybynature.com Team

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If you are looking for natural ways to maintain your gums in a sound condition in addition to the regular brushing, rinsing and, flossing, there many organic products that can aid in oral hygiene. These products are completely safe for your delicate gums as they are 100% natural. Give these a try to get healthy and happy gums.

  • Lemon oil

Lemon oil is a natural antibacterial agent and also possesses antiseptic properties. It will help you kill the bacteria that cause infections in the mouth. You can easily make lemon oil at home by infusing olive oil with lemon for a few weeks. Rinse your mouth every morning with lemon oil for best results. With regular use, it will help suppress gum recession and tooth decay as well. Lemon oil will also aid in tissue formation thus helping repair any damage that might have happened to your gums. However, do not overuse it as the acidic content of the lemon oil might erode your enamel.

  • Green tea

Green tea is a rich source of antioxidants that protect the body from various pathogens. Regular intake of green tea can have replenishing effects on your gums and help keep them strong and healthy. It will help strengthen your gums by restoring damaged tissues. Green tea is also known to have anti-inflammatory properties and provides relief from the common problem of inflammation in the gums. It also has antibacterial abilities which aids in keeping your mouth free of infections and tooth decays. Adding green tea to your daily diet is a great  choice to care for your gums.

  • Baking soda

Baking soda is something that you can find easily in any kitchen. It will help kill the bacteria in the mouth thus keeping the gums free from infections and inflammations. Make sure you use the diluted form of baking soda otherwise you can burn your gums.

  • Clove

Clove has been known to be legendary for being one of the best natural methods to maintain your oral hygiene. It has great antiseptic and antibacterial properties and is highly effective in warding off infections in the gums. It is a growth stimulant as well and helps in replenishing damaged gums. It is easy to find and take as well. Chew a clove daily or massage your gums with clove oil for best results.

  • Eucalyptus oil

Eucalyptus oil is one of the strongest essential oils there is. It has strong antiseptic and antibacterial properties. Using eucalyptus oil for oral hygiene is one of the best ways to protect your gums from bacteria. It is known to be highly effective in preventing gum recession. It also helps in growth of new gum tissues and aids in damage control. Being a natural anti-inflammatory, it provides relief from swollen gums as well. Massage your gums daily with eucalyptus oil to maintain its hygiene.

  • Sesame oil

Sesame oil can be used like a regular mouth wash and being completely natural, it will not cause any harm to your gums. Rinsing your gums with sesame oil on a daily basis can help in removing plaque and toxins that accumulate between your teeth and gums. With regular use, the oil forms a protective coating over the teeth and the gums, which will prevent recession of gums. You can warm the oil slightly so that the gums absorb it more.

  • Rose vinegar

Daily use of rose vinegar can help strengthen your gums. It can be used like a regular mouth wash. Add a teaspoon of rose vinegar to a cup of warm water to use it as a mouth wash. You can easily make rose vinegar by soaking rose petals in red wine vinegar for about seven days and then straining it.

Brushing, flossing and rinsing form the crux of oral hygiene. Besides these, there are various natural over-the-counter methods that can aid you in keeping your gums in a fine condition without any hassle. Try these out for strong and healthy gums.


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