Bronchitis is an allergic reaction that affects the lungs by constricting the small air passages inside it. It will result in suffocation and thus can be frightening. And it can even turn for the worse if not given immediate attention.

People suffering from bronchitis will have a rather sensitive pair of lungs. So they need to stay away from any kind of harmful particles and chemicals at all costs. Thus, it is wise to choose organic methods and products when you think about remedies for bronchitis. Being made from 100% natural ingredients, they will render a much healthier defense against bronchitis.

What is bronchitis?

Bronchitis is a respiratory allergy which causes inflammations in the tiny airways inside the lungs. It will lead to accumulation of phlegm in the lungs and uncontrollable fits of cough. These tiny airways are called bronchial tubes and when they get inflamed, its inner walls swells up, narrowing it down considerably. The membrane in the tube walls also start secreting more amount of mucus which will clog up the air passage as well. The cough that follows is the body’s mechanism to try and get the mucus cleared so that air can reach the lungs properly. It will be accompanied by wheezing, tightness in the chest, breathlessness, fatigue, etc. Bronchitis is basically of two types; acute bronchitis which lasts for about 2-3 weeks and chronic bronchitis which is a long-term disorder.

What causes bronchitis? 

Acute bronchitis is most often caused by a virus. Other causes include irritants like dust, tobacco smoke, smog, inhalation of chemicals, etc. Chronis bronchitis is almost always attributed to long-term habits like smoking (forms the major cause), prolonged exposure to chemicals and toxic gases (such as in the work environments like a factory, mines, etc.), pollution, etc.

Organic methods to counter bronchitis

Organic methods are best for bronchitis as they are natural and completely safe for the body. Especially in the case of bronchitis, it is always better to stick to natural methods. Below given are some useful natural remedies that can help to counter bronchitis.

• Drink lots and lots of fluids

This is the most important and effective remedy when it comes to treating bronchitis. It will help to loosen up the mucus and clear the airways. Try adding lime juice to the water you drink it is known to have anti-inflammatory properties and is an expectorant as well.

• Cardamom

Cardamom is known for being an effective decongestant and will help to reduce the swelling of the bronchial tubes due to the inflammation. It will also make the walls of the tube secrete clear mucus, thus lubricating the tiny pathways to provide smooth and easy breathing. Add cardamom to your tea or use herbal teas that contain cardamom extracts.

• Onion and garlic

Onion and garlic are considered to have anti-inflammatory properties and inhibits the enzyme that causes inflammation in the bronchial tubes. It will also cause the membranes of the bronchial walls to secret clearer mucus that will help to lubricate the inflamed bronchial tubes providing relief from bronchitis.

• Eucalyptus oil

The oil obtained from the eucalyptus tree is known to aid in easing the pain resulted by persistent coughing. It will also loosen the phlegm inside the lungs and make it easier for oxygen to reach the lungs.

• Honey

Honey is a well-known expectorant. Drink honey diluted in warm water every day before going to bed to thin the mucus. It will help to open up the air passages.

• Thyme leaves

Thyme leaves are known for their antispasmodic properties and will help to relieve the involuntary spasms inside the bronchial tubes due to bronchitis. It is also antibacterial and will elicit the membranes to secrete clear mucus. You can add thyme leaves to your tea or have organic teas that contain thymes leaves in it.

There is no perfect cure for bronchitis. Drink lots of fluids and take plenty of rest to get relief from bronchitis. Whenever you are trying to treat it, stick to organic remedies that are beneficial to the health of the lungs. Click here to know about organic products that will help to keep the lungs healthy.