Joybynature.com Team


The brain is an amazing little organ- it runs the body, the consciousness, the thoughts- it is practically a powerhouse. Well, multitasking at lightning speed does come at a cost. What is interesting is, despite weighing around 2% of the body weight of a person, the brain is responsible for consuming about 20% of the total calorie intake of the person! So, it is safe to say that the food habits of a person certainly determines the function of their brain to quite some extent.

What’s Good and What’s Not

First of all, before taking any supplement, it would be advisable to check with a certified physician, just to make sure that the ingredients do not react adversely with any other medication or with any allergies. Also, to keep the brain functioning properly, a proper balanced diet, along with adequate hydration and sleep is necessary; otherwise one may end up feeling sluggish.

To boost the functioning of the brain and also to make the memory stronger, antioxidants are essential for the body.

  • Avocado
  • Coconut Oil
  • Legumes and beans
  • Blueberries and other dark berries, for example, blackberry
  • Broccoli
  • Chia seeds
  • Dark chocolate
  • Different kinds of nuts
  • Quinoa
  • Red cabbage
  • Rosemary
  • Spinach
  • Sunflower seeds
  • Tomatoes
  • Whole grains

All of the above, among others, can be included in the diet to boost the memory.

Organic Products as Memory Boosters

Increasing pressure on the brain in modern lifestyle may slow it down at times. To boost the memory, organic supplements can be resorted to. Essential oils of rosemary and sandalwood act as memory boosters; they also help the brain focus and concentrate more, making work easier, and consequentially, life less stressful. Brahmi is another instance of such an ingredient. Following that, it is possible for one to lead a stress-free and healthy life, thus keeping away various physical and mental ailments.

Why choose Organic Products?

More supplements that use natural ingredients are beneficial for the brain and memory; however, organic products have an added advantage of taking care of the body at the same time. Since no artificial chemicals, such as pesticides, insecticides and hormones are added while growing the source ingredients, whatever goes into the body when those ingredients are consumed, are 100% natural and safe for the body. Being devoid of added artificial chemicals or drugs, organic products are also less prone to having side effects on the body. They only enhance the memory and enable the smooth functioning of the brain and the body. Memory boosters stuffed with artificial drugs, on the other hand, often have the reverse effect, and overuse may dull the brain and prove corrosive for the immune system as well.

These supplements are especially effective for children as their growing body needs as much healthy ingredients as possible. Memory boosting supplements are a good option for students; increasing pressure of education require them to cram their brains with loads of information, both useful and otherwise. Organic supplements such as Brahmi capsules have in them anti-anxiety agents as a beneficial property. Hence they make students calmer and less restless, thus helping them focus more. It is during this formative period that the cognitive power needs to develop; therefore, using the organic supplements daily along with a healthy lifestyle makes the brain more active and increases its capacity to work and be active. Brahmi is good for memory retention as well.

Free from the fear of side effects, and with the added bonus of a better memory, organic products are certainly a great option to be used as memory boosters for your kids, or even for yourself, because, enhancing the mental ability is something that can do no harm; in fact, it makes life much easier.


Leave a comment

All blog comments are checked prior to publishing