Joybynature.com Team

Nature provides many products that have an intense impact in removing stress. There are many ways that these herbs and flowers can be used as it is or in home remedies to act as relaxants. Let us check out some popular and time-tested natural products available.

  1. Lavender is a flower that originated in the Mediterranean area and now available almost worldwide. This flower has the power to remove stress and can induce sleep if troubled by insomnia. People have been using dried flowers or extracted oils to prepare lotions, teas, potpourri and other forms of medication as a very successful relaxant.
  2. Chamomile has been known as an anxiety reliever in traditional medicine. Chamomile tea is prepared by brewing chamomile flowers in hot water. It is known to treat cancer patients to cure ulcers in their mouth caused by harsh cancer medicines. It is great for a troubled stomach too.
  3. St. John’s Wort is another flower that has been known to have a beneficial effect on the mental state of persons consuming a tea made with the flower. It is known to help get over with depression.
  4. Milk is an amazing substance and contains many ingredients that have a soothing effect on the human body. No wonder it was meant for the newborn babies to cope with the stress of life.
  5. Valerian Root infusions have been proven to be a great sedative and have been prescribed as a medicine for those troubled mentally.
  6. Passionflower is another vine that has proven powers to relax a disturbed person. A tea made with Passion Flower had been used to treat insomnia and was available as a drug from drugstores before modern medicine came up with stronger sedatives.

Keeping the natural products mentioned above in mind pharmaceutical formulations have been prepared and marketed by many well-known companies that cater to the need for relaxants by people leading lives in the strenuous modern ages. Let us check out some great products which can make a lot of difference to our lives.

A Relaxing Eye Compress

After you return home from a long day at work and as you sink into your sofa do you feel something other than plain tiredness? If you don’t, then you are lucky. Most people feel that the tiredness is not due to the physical strain but mostly mental stain. This is something that does not go away with a warm bath. All the stimulants like caffeine and nicotine that you have consumed to let your body and mind keep coping with the stress of modern living now come haunting back at you. You feel a dull headache that you know won’t go away, and you do not want to take a pill as you know it will further fill your body with toxins. You feel a strange burning sensation in your upper respiratory tract and your eyes hurt. This is when the unwise turn to alcohol to overcome their discomfort. So what do wise people do? Well, we have a very simple contraption to begin with. It is an eye compress. The device is a wrap that fits over the eyes snugly. The wrapis filled with dried lavender flowers and flaxseed. Flaxseed is a wonder product of nature. It is known as a very powerful antioxidant and is recommended as a treatment for many ills and ailments. Lavender is a wonder relaxant. Both together works wonders. One should use this regularly to de-stress oneself.

The eye compress can be used both as cold as well as a hot fomentation. For hot fomentation heat it in a microwave for a few minutes along with a cup of water to maintain the humidity within the oven and then use the eye compress. If you want to use it as a cool compress, leave it in the refrigerator before use.

A Relaxing Tisane

If you want something more than the superficial treatment of eye compress mentioned above, let me suggest you the herbal tisane that is guaranteed to de-stress you. Susvapna Dream Tisane ensures a healthy and peaceful life by relaxing you both physically and mentally. The ingredients of this tisane are all sourced from natural sources and have been formulated according to the principles of Ayurveda. The ingredients include herbs like Shatavari (Asparagus Racemosus), Bala (Sida Cordifolia), Yashtimadhu (Glycyrrhiza Glabra), Javitri (Myristica Fragrans), Brahmi Leaves (Centella Asiatica), Peppermint (Mentha Piperita), Ashwagandha (Withania Somnifera), Elaichi (Elettaria Cardamomum), Shankhapushpi (Convolvulus Pluricaulis), Sunthi Rhizome (Zingiber Officinale) and Tagar Root (Valeriana Wallichii). These are 100% safe and proven medicines.

A Relaxing Rub

If you are looking for a relaxant more on the physical side and less on the mental side, let me suggest you the ultimate relaxant massage oil. The ingredients of this massage oil are very simple. It is just turmeric and sandalwood. These two ingredients have been used for a variety of ills and ailments over many years. It was the privilege of the Kings to bathe in turmeric and sandalwood to get over the stress of administration. This massage oil will not only de-stress you, it hasa great effect on relaxing your muscles and has an amazing effect on your skin.

Natural relaxants are a must for modern living. Click here to know more about other natural relaxant options too!


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