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Dr Sunita Pathania, dietitian said “That proper exercise, balanced diet of natural food items, plus dairy products like skimmed milk- curd, lassi, and chach is very good for the health.”
Well according to the recent research conducted by various health agencies around the world, it was found out that more than a million people are dying due to Blood Pressure. But there is nothing to worry if proper care & medication is done. The organic products are the best way to defy all such ailments.The intake of organic seeds is also good for health.
Food beneficial for Blood Pressure is:
Be smart in consuming these food:
So use these fantastic pure forms of natural food that can keep you away from the ailments. Believe me the subtle changes in the diet, exercise and one odd medicine will definitely create a lot of change in your health. The Health Benefits that you can get from the Natural Juices will also be a major difference in the improving or controlling of the blood pressure.
“Go natural in everything because that will easily keep BP away & not your thoughts.”
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