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Honey has been valued as a natural sweetener long before sugar it’s widely available in the fifteenth century. Honey compounds a treasure chest of hidden nutritional and medicinal value for many years. The sweet liquid from the beehive is a famous kitchen staple loaded with anti-bacterial and anti-fungal properties that has been used since the before days of Egyptian tombs. Honey has tremendous healing compounds and since times immemorial it has been found to cure many tons of ailments. Here are some beneficial natural benefits of honey-
Improve memory power-The sweet nectar is loaded full of antioxidants properties that may help to reduce cellular damage and loss within the brain. It may provide an effective therapy for the hormone-related intellectual decline. So it’s best for improve memory power.
Cough Suppressant- Children between the ages of one and five with nighttime cough due to colds coughed less many when they received two tea spoons of honey 30 minutes before sleep.
Prevents Dandruff- Honey is best known for its anti fungal and anti bacterial properties. Honey can bring great relief to the dandruff scalp. Applying the honey diluted with 10 percent warm water to problem areas and leaving it on for three hours before wash out led to relief and no scaling within a week. To make a hair conditioner Mix half cup of honey with half cup of olive oil. Work a small quantity through your hair until coated. Cover your hair with a shower cap and let sit for thirty minutes. Just rinse with fresh water.
Treats wounds and burn-We all know that honey has anti-bacterial compounds which help to treating wounds and burn. Honey is a natural antibiotic treatment that may act both internally and externally. It can be used as a conventional therapy for wounds and burns by disinfecting burn and sores from major species of bacteria such as methicillin. You can feel much better after applying some amount of raw honey. There have been some cases in which people have reported positive effects of using honey in treating wounds.
Energy Booster- The benefits of honey go beyond its great taste. A great natural source of carbohydrates which gives strength and boost energy to our bodies, honey is known for its effectiveness in instantly boosting the performance.
Build Immunity System- There is many health benefits of honey, what is most impressive to me that honey may be a great immune system booster. Honey’s antioxidant and anti-bacterial contains can help to increase digestive system and help you to stay healthy and fight disease. The simplest way is just to take one or two spoons either in the morning, half an hour before breakfast or just before going to sleep.
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