Image Source: Fitandhappy

A bad hair day can really set you off, but watching your luscious locks fall is devastating. Losing 50-100 strands of hair a day is normal, but when that number shoots up, it is the cause of much stress. Hair loss during pregnancy or menopause is common, but if it persists besides these times, there may be a deeper underlying problem, such as hormonal imbalance or thyroid disease. Read on, for the most common reasons.

It’s all in the genes

According to the American Academy of Dermatology, Androgenetic alopecia or genetic hair loss is the most widespread cause of hair loss. You could slow the hair loss by usingminoxidil (Rogaine) on the scalp, twice a day.But be sure to consult a doctor before taking any measures at all.

A Serious Lack of Ferrous

Women are much more likely to have an iron deficiency than men, because of breast feeding and menstrual bleeding. Hair loss is one of its symptoms, besides fatigue, cold hands and feet, headaches etc. Upping the amount of iron rich foods you eat, such as leafy greens, fish, fortified cereals etc, and also increasing your vitamin C intake (it enhances iron absorption), could improve things.

Skin Conditions of the scalp:

A healthy scalp means healthy hair. If you suffer from any scalp condition such as dandruff, fungal infections like ringworm, Seborrheic Dermatitis or Psoriasis, you can be sure it is the cause of your hair fall. The scabs, itching and inflammation they cause on your scalp will alert you to the problem. Once you get tested, you can use the right medication, and eventually bid farewell to your hair fall.

When Beauty Backfires

We put our bodies through a whole lot of hell to sport the hottest trends. Crash Diets too low in protein or too high in vitamin A are sure shot hair shedders. In an ironic fashion, if you blow out, straighten, curl or color your hair too often, it might lead to severe hair loss. So it would be a good idea to forgo too many treatments and chemicals, and go for long term natural shampoos and conditioners.

Let Your Hair Down!

Stress of any kind, emotional or physical, could absolutely be causing your hair fall, if nothing else is. So take it easy, get a massage now and then, and take care of yourself!

If any of these reasons don’t fit your bill, there might be more serious issues at play. A dermatologist is your best shot at getting rid of hair fall of most kinds. But with the help of science, hair fall gets more and more curable each day. So go out there; click here for your solution.