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What’s this Green Tea?
Green Tea is actually made from Camellia sinensis leaves that have undergone minimal oxidation during processing. It originated back in China almost 4000 years ago. Chuck those stupid facts and let me tell you The Secrets behind why you should feel totally good when you sit down with a cup of green tea.
The proposition behind the green tea benefits stems from the high levels of flavonoids, antioxidants that scavenge free radicals. This little chemical here helps ward viruses, allergies, prevent cancer and inflammations.
Green tea activates some enzymes which may restrict tumor growth. A study of women with breast cancer showed that a certain chemical in green tea slows down proteins that are part of tumor cell growth. A study in men with prostate cancer discovered that green tea drinkers had minimum prostate-specific antigen that causes tumor growth.
Thus, both the sexes can happily ward off the evil cancer just by adding a simple routine to their everyday life.
Sipping on green tea boosts memory.
Tea for a smarter brain? I’m sure all of you are in for this!
Green tea comes packed with this chemical called l-theanine that helps you to relax and avoid anxiety.
So next time you are suffering from that troublesome hangover, grab a pack of green tea from the next supermarket.
A cup of green tea a day is said to lower the risk of those evil diseases that attack your pure heart by 5% even reducing the “Bad Cholesterol Level” that has been worrying you. High amounts, upto 10 cups of green tea a day can bring cholesterol a long way down.
Eating those tiring antibiotics again? Next time you are ill, try green tea instead. Green tea contains other antioxidants called catechins that stick themselves into the films that cover the bacteria, upsetting the bacteria from doing what it is supposed to, which is make you ill.
It was found that those who drank green tea had a 42% lower risk of developing Type II diabetes.
So all you sugar lips out there, a cup of green tea will make sure that your favorite candy stays by your side.
As the list goes on, all we know is that this wonderful tea sure does have its effect on us. Not only are you doing your part in making yourself healthier, you are naturally increasing your life span as well. So no more reasons wasting time, grab your pack of green tea and brew an amazing cup of this elixir for you and your loved ones.
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