Image Source: Babywisemom 

Wheat is usually consumed as staple food and has high nutritious value. It is rich in vitamins, minerals and chlorophyll, is easily digestible and acts as a natural laxative.

Wheat based cereals can be really good for your toddler. Wheat is a staple food and has high nutritious value. It is recommended to introduce wheat in your baby’s diet before the 6^th months of age. Some toddlers may be allergic to wheat. It is the parent’s duty to notice the symptoms in their baby and take necessary actions for the wellbeing of the toddler.

Why you should use wheat based cereals for your toddlers?

• Wheat is high in carbohydrates and vitamins

Carbohydrate provides energy to the body. The basic reason why wheat is consumed by people is because of its richness in carbohydrates. It is to be kept in mind that even toddlers need energy and thus wheat based cereals will supply them with energy that they need. Vitamins are necessary for the overall development of the toddler.

• Wheat is easy to digest

The problem of digestion is seen maximum among the toddlers. Wheat is very easy on the digestive system and thus wheat based cereals are easy to digest by the toddlers.

• Wheat is a natural laxative

The quantity of fibre found in wheat is said to me more than the fibre found in fruits and vegetables. The wheat based cereals provide the necessary dietary fibre which is essential for cleaning the system of your toddler.

• Apart from all these benefits wheat based cereals are also good for oral health. It increases blood circulation in the gums of the toddler.

What should be kept in mind while feeding wheat based cereals to your toddler?

• Introducing wheat based cereals to your toddler before 6 months age reduces any risk of wheat allergy. Though, it is to be kept in mind that this is not the sure-shot way of ensuring that your baby is free from wheat allergy.
• Whole wheat should be introduced to your baby only after 2 years of age.

Wheat based cereals  has many benefits and is one appropriate source of nutrition for your baby. Though while introducing any new type of food to your baby, you should keep check of the side effects of the product on your child.

Introduce your toddler to the wheat based cereals and keep your baby healthy. For browsing more cereal products click here.