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Immunity is a gift from the gods. There is a lot that happens in our own body without our knowledge. Many microbes might come and our immune system takes care of it all. There are certain foods that help you strengthen this very vital system in your body. Having these system boosters may go a long way in keeping you safe from some very disturbing or deadly diseases. Prevention is always better than cure and that’s what we want you to understand. Adding these immunity boosters to your diet does no harm to you after all. We know how important keeping your family away from all those disease-causing germs is for you and we can help you with some supplements for it.

Some products to look out for are:

1. Aloe Vera:

It is extremely effective in regulating the immune system of your body. Weakened immune system is generally caused due to fatigue which is very common these days. This can also be caused after you have been through an illness. Aloe contains about 99% water and the remaining 1% aloe which is extremely powerful. All the body systems can be made to work systematically by the vital minerals present in Aloe Vera. Aloe Vera contains a lot of necessary enzymes and vitamins. Aloe Vera with wheatgrass juice contains high levels of chlorophyll which makes it a complete food. Wheatgrass juice gets absorbed immediately in the bloodstream which provides energy in no time. It also has the added advantage of being an anti-oxidant, improving muscles and tissues, supporting digestion, etc.

2. Ashwagandha:

Ashwagandha is undoubtedly one of the most powerful herbs that have extremely good healing properties. It has very good restorative benefits and is has been used since ages for this. It is often referred to as “Indian Ginseng” because it has great rejuvenating properties. Ashwagandha is mainly used because when a person is suffering from stress, fatigue, lack of energy or lack of concentration.

3. Organic Supplements:

Organic supplements play a major role in increasing your immunity. These can also increase your intelligence and memory. Virus, bacteria, fungi and other microbes are the major reasons why one loses his immunity gradually, using organic supplements can strengthen your immune system to fight against them.

4. Chawanprash:

Chawanprash has a very high amount of anti-oxidants and naturally refreshing herbs. It delays aging of cells and increases digestive properties.  Digestive properties prove to be very beneficial for flawless skin. Minor cold and infections can be taken care of by regular consumption of chyawanprash. It is said to have very good benefits if taken with warm milk before breakfast every morning.

5. Honey:

If you love honey for its taste or benefits you are definitely are on the right page. Its direct benefits are many and the indirect benefits countless. It has very good anti-bacterial and anti-fungal properties. It alleviates allergies by triggering immune responses . It also acts like a natural energy drink. Taking it before exercises can act as a short time energy source to help you work-out for longer. It helps in boosting memory because it absorbs calcium which is said to aid brain health. It causes rise in insulin and releases serotonin and improves your mood and makes you happy. Coughs, sore throats and congestion are also kept at bay by using honey. Eczema, ring worm and psoriasis can also be treated using honey.

Stick to organic supplements and natural products that will help to boost you immune system the natural way. Stay organic, stay healthy.