Joybynature.com Team

Spiced Corn & Rice PilafIf you want to enjoy a distinctive Indian flavored dish then the Corn flecked rice pilaf will be the right choice for you and your family. It can either be served as a whole or can provide a delicious accompaniment to grilled meat items. The distinctive flavor or rice coupled along with corn sets in a unique blend of taste and can relish your taste buds.

Soulflower Coldpressed Olive Carrier Oil 200mlINGREDIENTS:

  • 2 teaspoons of extra virgin olive oil
  • 1/4 cup of finely chopped onion
  • Onions Vidalia
  • 1 lb
  • 1 3-inch of cinnamon stick
  • 3/4 teaspoon of cumin seeds
  • 1/4 teaspoon of ground cardamom
  • 1/4 teaspoon of salt
  • 1 cup of brown basmati or long-grain brown rice
  • 2 3/4 cups of reduced-sodium chicken broth, or vegetable broth
  • 2 tablespoons of hulled pumpkin seeds
  • 1 cup of fresh corn kernels, or frozen

 Conscious Foods Masala Chai 50gmMETHOD: 

1. Heat the oil in a large saucepan with medium-high heat.
2. Add the onion and cook, stirring it often, for about 3 minutes until they turn to light brown in
3. Add cinnamon stick, cumin seeds, cardamom, salt and rice; cook it for about 1 minute,
    stirring it often, until the spices are fragrant.
4. Stir in the broth and bring it to a boil. Reducing the heat to a lower temperature; cover and simmer it for about 35 to 40 minutes until the liquid is absorbed and the rice is tender.
5. Meanwhile, toast the pumpkin seeds in a small dry skillet over medium-low heat, stirring constantly, until it is fragrant, 1 to 2 minutes. Transfer to another bowl to cool the contents.

 Soulflower Cinnamon Essential Oil 15ml

6. When the rice is ready, stir in corn, cover and cook until heated through, about 5 minutes.

7. Remove the cinnamon stick. Fluff the pilaf with a fork and fold in the toasted pumpkin seeds.

Queen's Quinoa Grain 250gmServe it in medium sized bowls to be enjoyed along with your family.


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