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Babies make the home lively. As they grow up their activity and notorious behaviour increases, and to balance all this, they should have a balanced diet. Till the age of 6 months, it is advisable to restrict their food intake only to breast milk, but as they grow up, they are advised to give other food supplements to nourish them and help to grow healthier and faster. Mostly, mothers are anxious as to what to feed their babies, everyone has a different opinion, it is best that you seek suggestions from your child’s paediatrician, because every child is different and what suited one, may not necessarily suit another child as well. While your child’s paediatrician can suggest you what all food your baby is allowed to eat, you still have to think of blending those ingredients into tasty recipes that your baby will enjoy eating. So here are a few homemade fruit recipes that you can easily blend in your home and give your little one its daily dose of food and fun together.
1 large apple
Cinnamon to taste
Remove the stickers and wash the apples.
Peel and core your apple and cut it into slices/chunks.
Place the apple slices in a pot and fill with water just shy of covering the apples (they will cook down).
Cover with a lid and boil the apples until they are tender. Make sure to stir and check the water level while they are cooking.
Scoop the apples from the water and place in a blender or food processor.
Add some water from the pan this will help in the puree process. Reserve the remaining water in case you need more for a better puree.
Puree until the mixture is the desired texture.
Pour it in a bowl and sprinkle some cinnamon powder on it.
Mix it well and serve it to your baby.
1 white peach, peeled and chopped
1 banana, peeled and chopped
1/2 teaspoon clove powder
Blend all the ingredients together and make a smooth puree out of it.
Sprinkle some clove powder and serve in a bowl
1 ripe pear
1/8 teaspoon ground cinnamon
Peel and deseed the apple and cut it into slices.
Place the apple slices into a pot and fill it with water. Boil it and keep stirring in between, also keep a check on the water level in the pot. Boil till the apple slices soften.
If pears are firm/hard, you can steam them for 3 minutes with the apples
Put the apples, pears and cinnamon in food processor and puree until smooth.
Pour it in a bowl, sprinkle some cinnamon powder.
2 large peaches, peeled and chopped
2 tbsp freshly grated ginger or ginger powder
2 tbsp finely chopped basil
1 teaspoon clove powder
Fresh lemon juice (you may omit this)
In a small saucepan combine the peaches ginger, basil and fresh lemon juice. Add just a tiny pinch of rock salt to help bring out the natural sweetness of the fruit.
Drizzle with a little water and bring to the boil.
Lower to a simmer and withdraw from heat once firmed up and sweetly fragranced.
Pour in a bowl, sprinkle with some clove powder.
1 1/2 tablespoon oats
1/4 teaspoon cinnamon powder
1/2 cup water
Peel and chop your apple into small pieces.
In a sauce pan, add oats, chopped apple, cinnamon and water in it.
Put the saucepan on the stove and cook it for 3 to 4 mins on a low flame till the oats is completely cooked.
Now take it off the stove and let it cool a bit. Pour the whole mix in a blender and make into a smooth puree.
Pour the porridge in a bowl and serve.
So here were 5 fruity baby foods to feed your little fruit lover foodie to help them grow healthy and continue with their tireless activities.
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