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Organic Amla is one of the magical wonder which nature has bestowed upon man as a ‘cure all ‘or panacea for almost all health issues. Regularuse of organic amla enhances health and prevents various diseases and health complications. Amla fruit enjoys a special place in Ayurveda, as a nurturing food, that is credited with a number of health benefits. In the Ayurvedic tradition, the fruit forms an integral part of medicinal preparations that are used to support wellness and healthy aging. Amla is known for its medicinal and nutritional properties. It is the richest source of vitamin C among fruits. In India, Amla is consumed widely as it is used for making pickles, murrabba, chutney, jams and much more. Not only the fruit of Amla is useful, but its leaves, seeds are also having medicinal properties making it really a versatile wonder plantin children, amla stimulates appetite, thus enhancing their metabolism and helping them gain weight. Medical studies conducted on amla fruit suggest that it has antiviral properties and also functions as an antibacterial and anti-fungal agent. Amla is believed to increase energy, and is considered to be one of the strongest herbs in Ayurvedic medicine with rejuvenating and revitalizing properties. It is the primary ingredient used in one of the renowned Ayurvedic herbal formulae, called Chayavanprasha which has great respect as a tonic.
Health Benefits of Amla:
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