Wheatgrass is known for revitalising the skin and flushing out toxins from the body. Therefore, it helps in preventing various ailments like indigestion, cancer and arthritis. Well, there are several other benefits as well. Let us take a look at them.

1. Stimulates circulation

Since wheatgrass is responsible for boosting the amount of oxygen in the blood, it is really good for our health. With the increase in the amount of oxygen, the blood circulation gets improved. You can use wheatgrass in two ways. You can drink a cup of this juice daily or apply it on your face. For this all you need to dab a cotton ball (dipped in wheat grass juice) on your face and neck area. It boosts blood circulation, thus making you look fresh and young.

2. Improves digestion

Due to sedentary lifestyle, indigestion and acidity have become a common problem. For immediate relief, we often rush for antacids. However, if wheatgrass is consumed daily, it can cure this problem forever. Owing to the presence of vitamin B and amino acids, wheatgrass juice is really effective in treating heartburn. It also boosts metabolism rate, thus curing bowel disorders.

3. Treats arthritis

Wheatgrass contains chlorophyll, which is helpful in relieving arthritis pain. It is so because it targets the inflammation caused due to arthritis and thus, eases joint pain.

4. Reduces fatigue

Wheatgrass juice is an instant energy booster. It takes all your fatigue, making you feel rejuvenated. Fatigue occurs due to weak immune system, which is strengthens. It contains chlorophyll, which increases oxygen supply in the blood, thus making you feel fresh.

5. Takes away bad breath and odour

Wheatgrass has the ability to flush out toxins from the body, thus making you smell good. This is so because it is these toxins, which give rise to bad breath and odour. Therefore, wheatgrass acts as a natural deodorizer. You can both apply or drink it. A regular consumption is very good for your health.

6. Treats wounds

Wheatgrass helps in cell regeneration and therefore, helps in treating skin wounds. All you need to do is apply some wheatgrass juice on the affected area with a cotton ball. Let it stay for about a few minutes and then rinse well.

7. Prevents tooth decay

Doing a gargle of wheatgrass juice can really help in preventing tooth decay. It flushes out toxins from the mouth and gives a fresh breath. So, replace all your commercial mouthwashes with wheatgrass juice.

8. Cleans the liver

Drinking wheatgrass juice is good for liver as well. It is the liver which processes what our body takes in. Owing to its detoxifying properties, enzymes and nutrients, wheatgrass juice revitalizes our liver.

9. Treats sunburn

We just read above that wheatgrass is helpful in healing wounds. It has a similar effect on sunburns as well. It speeds up the healing process of the affected area. All you need to do is just apply some wheatgrass juice on the sunburn. Allow it to dry and later, rinse off. A regular application will result in quick healing.

1. Controls level of blood sugar

Since it helps in improving glucose and lipid levels, wheatgrass is really good for diabetic patients. Once it controls blood sugar levels, it helps in managing diabetes as well.

1. Clears congestion

Wheatgrass is great for people suffering from sinus woes. You can either drink or inhale it. Doing so pulls out all the toxins and therefore, breaks up the mucus.

2. Prevents cancer

As wheatgrass helps in detoxifying the body, it clans the blood cells and improves circulation. It also helps in increasing the count of red blood cells. As cancer thrives in an environment, which has low oxygen so it prevents cancer as well.

3. Boosts immunity

Since wheatgrass helps in boosting immunity, it keeps winter ailments like cold and cough at bay. So, a daily shot of wheatgrass is a must. It makes you strong from inside.

To know about various other beauty benefits of wheatgrass, click here.