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Today’s polluted environmental conditions are laden with bacterial, viruses and all other sorts of infection causing germs, posing an imminent threat to our health. Children are more susceptible to influenza virus attack, causing cough, cold, viral fever and much more. A change of season is a time of nightmare for the parents of many children because some kids are more easily infected than others. The difference comes from the power of immunity system to protect the body. The immune system protects us from a wide range of germs and viruses. It is made up of myriad atomic molecular cells which work together to protect our body from foreign invaders. Healthy diet and lifestyle choices help to build up the immunity level in kids and adults.
Immunity in kids cannot be measured. But it can be detected if kids are prone to frequent cold, cough and influenza during winters or during climatic changes. Some children will be having respiratory problems and allergies. But the duration of infection is prolonged in those lids with low level of immunity. Healthy diet and lifestyle choices help to build up the immunity level in kids and adults. Let’s go through some valuable tips for boosting immunity in children in the most natural manner.
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