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Chamomile is herb that has been used since centuries for its various healths, cosmetic and nutritional benefits. Chamomile has been used as a tradition medicine in various civilizations. Chamomile tea has also been around since centuries and has been consumed to cure a wide range of physical as well as mental health disorders. The various health benefiting properties of chamomile tea can be attributed to the special flavonoids, chamomile and chrysin that it contains. Another key ingredient in chamomile is the essential oil called bisabolol that has anti-irritant, anti-microbial and anti-inflammatory properties.Chamomile tea has numerous health benefits as compared to the normal tea we consume. In addition, the flavour and aroma of chamomile tea is unique. Consuming a cup or two of chamomile tea sure helps one to stay healthy.How does chamomile tea prove beneficial for health?Chamomile tea offers the following health benefits among many others.
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