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Organic ghee is obtained from the milk of cows that are grass fed. This means that organic ghee has all natural ingredients which provide it the several health benefiting properties. The grass fed cows are not treated with any antibiotics and growth hormones which means that organic ghee does not contain any traces of these harmful substances. In addition, the grass used to feed the cows is not treated with pesticides or insecticides and thus organic ghee is free from any toxic materials. Organic ghee also contains a rich ratio of omega fatty acids which are essential for the body to maintain the overall health. Organic ghee contains omega-3 and omega-9 fatty acids and Vitamins A,C, D, E and K. Organic ghee also does not contain any trans- fats and hydrogenated oils and thus can be used without the risk of heart diseases. Organic ghee is one of the richest sources of conjugated linoleic acid, nine phenolic anti-oxidants and several other nutritional compounds.
Organic ghee has replaced cooking oils in most of the kitchens because of its several health benefits and the fact that it is natural and free from all types of additives and flavors. Organic ghee is also used for cooking purposes because it does not contain any solids and has a high smoking point and is very stable at high heat. This means that organic ghee does not burn the food and also does not change the flavor and appearance of the food in any manner. In fact, cooking in organic ghee adds a rich aroma and a sweet flavor to the food being cooked. The best thing about organic ghee is that it does not run toxic at any temperature and so can be used without any danger of adverse health effects on the body.
When food is cooked in organic ghee, several health benefits are also offered. These include:
For more on organic ghee, click here.
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