Organic peanut oil is obtained from peanuts in a manner that ensures that all the natural nutrients and characteristics are maintained. Organic peanut also does not contain any additives and preservatives thus ensuring that it can be used without any adverse health effects. In fact, organic peanut oil has several health benefits because of its constituent ingredients and compounds. Organic peanut oil contains oleic acid, Palmitic acid, Linoleic acid, stearic acid, vitamins, minerals and several other organic compounds. The various health benefits of organic peanut oil also make it a great cooking medium. The use of organic peanut oil does not absorb the taste and flavor of the food being cooked thus giving the food a rich and distinct flavor.

Benefits of organic peanut oil

• Lowers cholesterol levels: High levels of cholesterol cause the arteries to clog and thus lead to several health problems. Organic peanut oil does not contain any cholesterol. In addition, it also lowers the cholesterol levels in the blood stream because organic peanut oil contains plant sterols. These plant sterols basically absorb excess cholesterol in the gut and thus lower the cholesterol levels.

• Promotes cardiovascular health: Since organic peanut oil contains mono-unsaturated fatty acids which help to control the cholesterol levels, it also helps to keep health diseases at bay. Organic peanut oil helps in preventing atherosclerosis and thus reduces the risk of heart attacks and strokes.
• Lowers blood pressure: There are many hormones in the body that affect the blood vessels by restricting them and cause clogging of the arteries thus leading to increased blood pressure. Organic peanut oil contains resveratrol which neutralizes the effect of these hormones and thus helps to reduce blood pressure which in turn reduces stress and improves cardiovascular health.
• Boosts memory: Organic peanut oil contains anti-oxidants like resveratrol that eliminates or slows down the onset of diseases like Alzheimer’s and dementia. It also boosts memory by preventing the breakdown of neural pathways which is the result of the action of free radicals. The anti-oxidants in organic peanut oil fight these free radicals and thus help to overcome several memory disorders.
• Promotes skin health: Organic peanut oil is a rich source of Vitamin E. Vitamin E is essential for the body to fight free radicals that cause damage to the skin cells and causes their degeneration. Thus organic peanut oil prevents the skin against blemishes, wrinkles, and premature aging. Organic peanut oil thus helps to get a healthier and glowing skin.

• Improves the immune system: Organic peanut oil with its resveratrol helps in improving the immune system. This anti-oxidant gives organic peanut oil its various anti-bacterial, anti-fungal and anti-viral properties and thus prevents the body from various infections and improves the ability of the immune system to fight against diseases.

• Boosts digestive health: Organic peanut oil is good for the digestive system. It has several properties and compounds that aid in digestion and improve the health of the digestive system. It helps to overcome problems like constipation, diarrheal problems and several other digestive disorders. It also helps to prevent ulcers and even cure them. It also keeps the digestive tract free of infections because of its anti-bacterial and anti-inflammatory properties.
• Promotes hair health: Organic peanut oil is also beneficial for the hair. Organic peanut oil has antiseptic properties that help to treat problems like dandruff and several other scalp infections. The use of organic peanut oil reduces protein loss from hair, thickens the hair and keeps it moisturized. Organic peanut oil also helps to get rid of split ends in the hair and regenerates hair cells thus giving hair a healthy look.
• Prevents type-2 diabetes: Organic peanut oil helps to prevent type-2 diabetes from developing. The consumption of organic peanut oil improves the insulin levels in the body. It also helps to lower the blood sugar and glucose levels and thus helps in preventing type-2 diabetes.
• Improves blood flow: Organic peanut oil contains linoleic acid which is necessary for the production of prostaglandins. The prostaglandins are required by the body to perform several functions including contraction and dilation of the blood vessels thus ensuring proper blood flow in the body. The prostaglandins are also required for the effective functioning of the muscles.

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