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Green Juice is the new mantra for a healthier and vitamin rich existence. So what is Green Juice? A variety of vegetables and a pinch of fruits together in ablender will provide you with the best glass of vitamins, minerals and nutrients. In a fast paced word the Green Juice is a quick swing of the best health benefits that nature can provide to you. From every celebrity to a health conscious person juicing your vegetables is the key to a healthy life.
What is so special about Green Juice in the first place? The green leafy vegetables have chlorophyll in them, which help the plants make their food, or rather provide them with the energy to survive. By juicing these leafy vegetables one gets the benefit of the chlorophyll. The key component need for our blood is iron. However, the key component in chlorophyll is magnesium, but experiments have proved that the chemicals within the human biological framework are able to convert the chlorophyll into hemoglobin supporting chemicals which enrich the blood. Moreover, if you retain the fiber, in the vegetables that you blend you also get the benefit of the extra fiber to clean your intestines.
Before we go one about the good that Green Juice does it is important to note that, anyone any have Green Juice. However, if you or your loved one has a kidney related problem, then consult your doctor first before indulging in the same.
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