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Chia seeds are high in Omega 2 fatty acids. Adding Chia seeds to your regular diet is a vegan way to get this essential fatty acid. They are also rich in fiber, vitamins and minerals. It is completely gluten-free and has no allergic reactions. It is an excellent choice for weight loss. It helps you to stay filled for longer periods of time. Chia seeds absorb more water and form a gel around the stomach layer which gives you this unique feeling of a healthy fullness. This energy drink has an incredible potential to cool down your body and energize you instantly during the summer months.
Serving size: 1 serving glass
Chia Seed Gel:
You can skip green tea, if you do not want. You can also serve it with a dollop of vanilla ice cream for dessert.
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