It appears that your cart is currently empty!
+91 11 39595895
Enjoy Your Rotis With Zero Oil Masoor Dal
Enjoy A Protein Rich Whey Soup For A Stronger Lifestyle
Is There Any Natural Way To Heal My Cracked Heels?
What Are the Easy Pathways To Healthy Skin?
Slow Down The Ageing Process With Anti-Ageing Breakfast P...
Enjoy Your Favorite TV Shows With Healthy Roasted Garlic ...
Make Your Bathroom A Virtual Garden
How To Stop Mosquito From Biting You?
What Are The Ways To Comfort A Crying Baby?
Are Baby Creams And Lotions Adequate For Baby Skin?
How To Keep Off The Lizard Through Natural Remedies?
Home remedies for mosquito bites
Substitute Your Boring Dinner With...
What Is The Nutritional Value...
Simple Ways To Manage Your...
Roll on essential oils for...
BROKEN WHEAT UPMA
Broken wheat is complex carbohydrate hence it is a good food for diabetic patients. It aids digestion, healthy nerves and prompt energy due to presence of thiamine in wheat. Broken or Split wheat also contains several minerals like zinc, iron and riboflavin that is essential to the intensity and purity of hemoglobin. This recipe is also a good source of protein, energy and fiber.
Put pan on stove and add some pure ghee. Add mustard seeds into heated ghee to crackle. Fry cashew until it turns light brown. Put chopped onions into the pan and fry it. Add green chillies, ginger and all other vegetables into pan. Fry them for two to three minutes. Add split wheat/dalia and stir it for at least 2 minutes, then add water. Cover the pan with a lid, on medium heat let it cook until the water gets dried up. Place the cooked dalia into a bowl and mix it gently while adding lemon juice. In the end, garnish with chopped coriander leaves and serve it hot.
All blog comments are checked prior to publishing
is added to your shopping cart.
is added to your wish list.
Do you want to check in our global site?
Grocery Items will only be shipped to select Pincodes