If you can’t live without daily moisturizers and day creams, but tend to skimp over the night creams, then we need to stop you right there. Night creams are an extremely essential part of your skin care regimen. The time that you sleep is not just to give your body rest; it is also to revitalize and replenish the body’s organs. And how can you forget the biggest organ of all – the skin?

Applying a small dab of night cream before bed can do wonders for your skin. The cream seeps into the skin as you sleep and you wake up with glowing, soft and hydrated skin. All your skin woes will begin to disappear if you just start using the right kind of night creams and incorporate them into your daily routine.

Night creams are usually enriched with various essential nutrients such as Vitamin E, Vitamin A and Vitamin C, moisturizing oils, shea butter, honey essence, anti ageing components such as retinol and peptides, collagen and essential amino acids. Your day creams may contain similar ingredients but the daily exposure to the sun, dirt and other pollutants do not allow these elements to correctly seep into your skin and help revitalize it. Hence night creams are rich in these components as they can work their magic while you sleep peacefully at night.

How To Choose The Right One

While choosing a night cream, you need to take into consideration your skin type, texture, tone and even your age. If you start using night creams early on in your twenties, you don’t need to pick one that is heavy on retinol. Since your skin is still young at that age, you just need a moisturizing and nourishing night cream. Using it early on will go a long way and show you benefits all through life. Around your thirties, opt for a night cream that contains retinol which replenishes the skin and prevents signs of ageing and sagging of the skin. In your forties, look for something with retinol and collagen which can boost the skin and keep it radiant and glowing.

Also if you have oily skin, avoid thick night creams which could clog your pores making you break out. There are many night creams available with lighter consistencies for different skin types.

The Benefits

If you still need more convincing about why night creams are essential, here are a couple of reasons why you should be taking night cream more seriously.

1. Hydrates The Skin

Night creams provide your skin with all the moisture that is lost in the course of a day. As you sleep, the moisturizing agents seep through and treat the dry patches of skin. So if you often complain of dry and itchy skin particularly in the winter, then you should get started on the night cream. Apply a generous layer on your face and neck before bed and wake up to soft and supple skin next morning.

2. Improves Skin Quality And Complexion

With the accumulation of dirt and dust on the skin, the complexion begins to darken and the skin can look dull and tired. With regular exfoliation, the dirt particles are removed, but your skin doesn’t receive the necessary nutrition to heal after the scrubbing. A night cream works to hydrate and replenish the skin’s lost nutrients and help it return to its natural complexion and glow.

3. Helps With Graceful Ageing

Ageing skin is inevitable. But if you treat it right, ageing skin does not have to look bad. You don’t need to suffer through wrinkles, spots and saggy skin. If you start applying night creams early enough, it keeps the skin healthy and well nourished to ensure that even in old age, your skin still ages beautifully and keeps you looking radiant and dewy all lifelong.

To summarize, night creams are very good for you and you should invest in one today. As they say, it’s better to be safe than sorry.

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