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Walnuts are not only good for skin but for hair as well. From preventing ageing, curing dark circles and providing radiance to treating dandruff and making the hair strong and shiny, it does it all. So, let us take a look at a few beauty benefits of walnuts. Replace your regular oil with walnut oil in your daily beauty regime and thus, flaunt your shiny hair and healthy skin.
Benefits of Walnuts for Skin:
Walnuts are a good source of vitamin B, which is an essential vitamin for easing stress and boosting mood. Moreover, a lowered level of stress is directly related to skin health. High levels of stress lead to early occurrence of ageing signs like wrinkles and fine lines. This further speeds up the process of ageing. Besides, this, it also contains vitamin E, which is known to fight free radicals. These free radicals damage the skin and thus cause ageing. So, consuming walnuts in your daily diet is a must for a younger-looking skin.
Walnuts are great for people with dry skin. Applying walnut oil can really help in providing nourishment to dry skin. It not only moisturizes the skin but also provides a radiant glow.
To cure your dark circles, all you need to do is apply lukewarm walnut oil under the eyes regularly. Besides, this oil possesses soothing properties. Therefore, it helps in getting rid of fatigue and puffiness from the eyes, thus making your eyes look fresh.
Walnut Face Pack for a Glowing Skin:
Take four walnuts, two spoons of oats, a drops of olive oil and one spoon each of honey and cream. Add these ingredients to a mixer and blend well to get a smooth paste. Now apply this paste on your face and neck area. Once it dries up, apply a few drops of warm water and then, massage in circular motion. After a few minutes, rinse off well. Finish with a good moisturizer. Repeat this process at least once a week to get a beautiful, glowing and younger-looking skin.
Benefits of Walnuts for Hair:
Walnuts, whether applied in form of oil or consumed as a nut, help in getting a shiny mane. They make your hair look lustrous and healthy. So, incorporate walnuts in your daily health and beauty regime.
Walnuts are a storehouse of nutrients like potassium, and omega-3, omega-6 and omega-9 fatty acids. All these nutrients are required for strengthening the hair follicles. So, shun your regular oil and apply walnut oil on a weekly basis. Over a period of time, your hair will become strong, long and healthy for sure.
As per several studies, it was concluded that walnut oil is helpful in preventing balding. Since men are more prone to balding, they should incorporate walnut oil in their daily routine.
Walnut oil is also known to keep dandruff woes at bay. Since it thoroughly nourishes your scalp and hair, it prevents the scalp from becoming dry and flaky, which further leads to dandruff.
The walnut husk is used as a natural coloring agent. It is also used in accentuating the color of highlights on your hair. Besides, walnut oil contains assorted proteins, which boost the natural color of the hair, making them look shiny and lustrous.
A regular application of walnut oil helps in keeping the scalp nourished and hydrated. Therefore, it prevents severe scalp related ailments like dermatitis at bay. Also, the presence of anti-fungal properties prevents infections caused due to ringworm.
Usage of Walnut Oil for Improving Hair Health:
A regular application of walnut oil is great for your hair. Experts advise that it should be applied at least twice a week to achieve a healthy and strong mane.
To know about various health benefits of walnuts, click here.
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