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Mustard oil is an important vegetable oil used abundantly in Indian households. Apart from its culinary usage, this oil is known for its several beauty benefits. Some of them include lightening skin complexion and scars, reducing wrinkles, boosting hair growth and preventing hair fall. So, let us delve further to get an insight into myriad beauty benefits of mustard oil.
Benefits of Mustard Oil for Skin:
If your skin is sensitive towards skin, applying a sunscreen becomes all the more important. This time, opt for natural sunscreen. Owing its thick consistency and presence of vitamin E, mustard oil works as a great natural sunscreen. It is the vitamin E in mustard oil, which protects your skin from harmful UV rays and other surrounding impurities in the air. All the more, it prevents the occurrence of wrinkles and therefore, delays the signs of ageing. However, make sure that the oil you apply on your skin gets absorbed properly otherwise it will attract more dust and dirt o it.
A regular application of mustard oil helps in reducing tanning and lightening dark spots on the skin. All you need to do is make face mask by mixing gram flour, mustard oil, a spoon of curd and few drops of lemon juice. Apply this concoction on your face and neck area. After 15 minutes, wash off with normal water. Repeat this procedure at least twice a week for best results.
To get a radiant complexion, mix equal quantities of mustard and coconut oil and then, apply it on your skin. Now massage this concoction gently in circular motion till it gets absorbed properly. A regular application of this mixture boosts the blood circulation in your skin, the lightening your complexion.
Most lip balms dry out in a shot span leaving your lips all over dry again. The thick mustard vegetable oil is not only a great moisturizer for skin but for your lips as well. Just dab some of it on your chapped lips before going to bed every day. A regular application will surely make your lips soft and supple.
Benefits of Mustard Oil for Hair:
Owing to the presence of anti-bacterial and anti-fungal properties, mustard oil is great for a healthy scalp. A regular application of mustard oil helps in combating fungal infections in the scalp. This way it keeps dandruff and other hair woes at bay. It further promotes strong and shiny hair. Just mix equal amounts of mustard, olive and coconut oil and massage it o your scalp and tresses. Then cover your tresses with hot washcloth for about 10 minutes. Later rinse off well with a mild shampoo.
Owing to the presence of several vital nutrients, minerals and vitamins, mustard oil is great for preventing early occurrence of white hair. All you need to do is massage your tresses with mustard oil at least twice a week before hitting the bed. A regular application will surely prevent graying of hair.
Mustard oil helps in providing complete nourishment to your tresses, thus preventing hair fall. They basically hinder the growth of bacteria and fungus, which lead to scalp infections, which further result in hair loss.
Mustard oil is a rich source of beta-carotene. When you massage this oil on your scalp and tresses, the beta-carotene gets converted into vitamin A. And we all know that vitamin A is an essential nutrient required for good hair growth. Besides, mustard oil is also rich in iron, calcium, magnesium and fatty acids, which help in boosting hair growth.
Mustard oil is good for winters as it helps in keeping the body warm during these cold months. To know more about other health benefits of mustard oil, click here.
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